ITV1 Anglia +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Fern meets a Jack Russell terrier whose enormous lump is proving to be a puzzle for the vets, while a 10-month-old cat is brought in with an injury sustained in a fight

The chef makes a high-octane pit stop at the world-famous Sonoma Raceway, cooking trackside before visiting a new foodie Sonoma hotspot simply called Shed

James is joined at his house in the Hampshire countryside by model and actress Kelly Brook, as well as chefs Tommy Banks and Alex Dilling and forager Alysia Vasey

A round-up of the latest headlines

Joining Alan Titchmarsh at Manor Farm are broadcaster Trevor McDonald and musical theatre star Maria Friedman

Fern joins the veterinary team at the Grove and meets Rory, a golden retriever with a lump on his eyelid, and Pedro the cockapoo, who has a concerning growth on his chin

Tom forages for truffles in Umbria before discovering how the Campanian Plain has been a hotbed of agricultural innovation for thousands of years

Round-up of the latest headlines

Andrew Lincoln narrates a look at animals' battle for survival as climate change intensifies and the weather becomes more extreme

James Bond investigates the death of a world-renowned scientist and is drawn into a battle of wits with a wily assassin. Spy adventure, starring Roger Moore and Christopher Lee

Len Goodman, Nicki Chapman, Will Kirk and Joe Pasquale answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize. Bradley Walsh presents

The teams land in Lisbon to take on the Dark Destroyer and the Sinnerman, who have set a series of quiz questions that the teams must solve to navigate across the city

Round-up of the latest headlines

Breaking news and current stories from across the East of England

Shifting rains test three mothers as floods transform habitats, destroy homes, and bring perilous opportunity. Andrew Lincoln narrates

After a whistleblower is murdered, the team must ensure the second testifies to take down a criminal empire. Crime drama, starring Marc Warren

Round-up of the latest headlines

The vigilante tries to save an army major who has been framed for murder by a sinister conspiracy. Action thriller sequel, starring Tom Cruise and Cobie Smulders

Richard John Neill presents action from Snetterton, with racing from the Mini Challenge Trophy and the Porsche Carrera Cup

Daily escape designed to calm the mind and encourage relaxation and reflection

David Dickinson and the team head to Telford, where Alison Chapman decides diamonds are her best friend and Tony Geering is in a gambling mood