ITV1 Anglia Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

The duo begin their latest challenge in Sydney, Australia, taking in the sights of the Sydney Harbour Bridge and Opera House with a terrifying flight

Before they leave the Blue Mountains, Barney has an extreme challenge planned for his dad as they must traverse a ravine on a rope

Australia v Türkiye (Kick-off 5.00am). Laura Woods presents coverage of the Group D match at BC Place Vancouver in Canada