ITV1 Border Scotland HD Saturday
3:00 AM
Shark! Celebrity Infested Waters
Ade Adepitan struggles to master his diving equipment
The famous faces discover their final mission will be to swim with 18-foot tiger sharks, while Ade Adepitan struggles to master his diving equipment during a training exercise

3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

5:05 AM
Tour de France Highlights
Action from stage 20
Action from stage 20, which consisted of a 184.2km route from Nantua to Pontarlier

6:00 AM
James Martin's French Adventure
The chef visits the riverside town of L'Isle-sur-la-Sorgue
The chef arrives in the riverside town of L'Isle-sur-la-Sorgue in south-eastern France, where his culinary hero Keith Floyd once owned a restaurant

6:25 AM
James Martin's Saturday Morning
With Nigel Havers
James serves up a couple of delicious dishes for actor Nigel Havers, while also enjoying recipes from chefs Dipna Anand, Tony Tobin and Jonathan Phang
