3:00 AM
How to Get Healthy at Home - Tonight
Advice on how to stay healthy at home
It can be a struggle to see GPs, so Dr Amir Khan investigates what works and what doesn't when it comes to staying healthy at home
3:25 AM
The Dry
Shiv prepares to return to London
Shiv prepares to leave for London on the day of Caroline's engagement party, to the collective relief of the other Sheridans
3:55 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
5:05 AM
99 to Beat
The last 16 balance on a seesaw and race inside sleeping bags
The last 16 must balance on a seesaw, lick lollipops until they are small enough to fit inside a bottle, race inside a sleeping bag and pack up a pop-up tent
6:00 AM
Good Morning Britain
With Claire Lewis, the former prison officer who was stabbed by a prisoner
We hear from Claire Lewis, the former prison officer who was stabbed in the back by a prisoner. Plus, Richard Arnold reports from Basel ahead of the 2025 Eurovision semi-finals
