ITV1 Central +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Katie is joined by Married at First Sight's Lucinda Light to try flow yoga, and hairdresser Michael Douglas and make-up artist Genevieve Turley transform the founder of a baby bank

Ainsley Harriott recreates a comforting Irish stew made by his friend's granny and is joined by fellow chef Brian Turner and EastEnders star Jessica Plummer

The chef is joined by singer Alexandra Burke and prepares a selection of pies, including a tarragon-crusted chicken, leek and mushroom one perfect for all the family

Creepy couple Morticia and Gomez are threatened with losing their ancestral home to a man claiming to be a long-lost relative. Black comedy, starring Anjelica Huston and Raul Julia

Jimmy Doherty and Shivi Ramoutar are joined by TV and radio presenter Lisa Snowdon, who ejnoys a hearty breakfast naan filled with bacon and a masala egg

A round-up of the latest headlines

James is joined by author, comedian and Professor T star Ben Miller, while there are dishes from chefs Nathan Outlaw, Dipna Anand, and Tommy Banks.

Jeremy is joined by good friend and fellow chef Nisha Katona at Bar Leone, a place where world-class cocktails and appetisers set the tone

The chef heads to Dumfries House in Ayrshire, visiting the Education Garden before making a favourite dish of aubergine parmigiana

Round-up of the latest headlines

Oli Bell presents coverage of a meeting headlined by the Northumberland Plate at Newcastle, plus racing from York and The Curragh

Stephen Mulhern heads to Liverpool for the game show in which he travels around the UK setting members of the public unusual challenges for the chance to win prizes

Ben Shephard hosts as Ollie Locke, Denise Van Outen and Axel Blake answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Stephen Mulhern hosts as heptathlete Katarina Johnson-Thompson takes on the banker and tries to be the first celebrity player to bag the jackpot

Round-up of the latest headlines

Breaking news and current stories from across East and West Midlands

Cherry Healey, Dallas Campbell, Ria Hebden and Robert Peston answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a charity prize

James Bond pursues an international criminal responsible for financing terrorist organisations across the world. Spy thriller, starring Daniel Craig, Eva Green and Mads Mikkelsen

Round-up of the latest headlines

Vanessa and Scott work together to interrogate the suspects, while a mysterious figure leaves a path of destruction in his wake

Cameras follow the veteran presenter and wife Liz as they work on their New Zealand restaurant, and try to turn their vision into a success

Daily escape designed to calm the mind and encourage relaxation and reflection

Gary is joined by fellow boyband superstar Ronan Keating in an exploration of Australia's red centre where they visit a local brewery and learn to cook a bush staple over a fire