ITV1 Central +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as contestant Tyreece tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Adil Ray hosts as pals Saffron and Marcel, and mother-daughter pairs Beth and Margaret, and Stephanie and Catherine try to work out words that appear in the grids and Puzzlewords

Stephen Mulhern hosts as contestant Kelly tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Jonathon from London, Barbara from Stourport-on-Severn, Wesley originally from Coleraine and Kirsten from Rugby take on one of the country's finest quiz brains. Bradley Walsh hosts

A round-up of the day's news headlines and talking points from the UK and around the world

Ray's worlds collide, while Rhona is deeply worried and Charles thinks he is helping

Newcastle United v Fulham (Kick-off 8.15pm). Mark Pougatch presents all the action from the quarter-final at St James' Park

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Tough cop John McClane goes on the trail of a criminal mastermind plotting a technological terror attack on America. Action thriller sequel, with Bruce Willis and Timothy Olyphant

Paul Brand profiles five nonagenarians, including a photographer and an animal rescuer, as they prove life in their nineties is anything but quiet

Memorable moments from interviews with Cristiano Ronaldo, the Spice Girls, Lee Evans, Ed Sheeran, Emily Blunt, Joanna Lumley, Thierry Henry and Sheridan Smith

Daily escape designed to calm the mind and encourage relaxation and reflection