ITV1 Central +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Kushy tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Coverage of day one of the November Meeting, including the Cross Country Handicap Chase and the Albert Bartlettt Novices' Hurdle

Stephen Mulhern hosts as Sandra tries to open the 22 red boxes in the right order, taking on the Banker for the chance to win a cash prize

Carol-Anne from Liverpool, Jim from Didcot, Rhys from Bristol and Eve from Belfast take part in the quiz show hosted by Bradley Walsh

A round-up of the day's news headlines and talking points from the UK and around the world

France v South Africa (Kick-off 8.10pm). Jill Douglas presents coverage of both teams' second match of the Northern Hemisphere Series, held at Stade de France

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents