ITV1 Granada +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Fred Sirieix tackles a cycling challenge from Castle Ward to Portaferry that combines both land and sea routes and learns the art of making potato bread

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

David Dickinson and the team are in Leeds, with experts Mark Stevens, Karen Dalmeny, Stewart Hofgartner and Tim Hogarth assessing items brought in by members of the public

A team of choir singers tackle a series of Top 10 list questions for the chance to win £125,000. Hosted by Warwick Davis

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Conor from Manchester, Louise from London, Elliott from Hertfordshire and Irene from Dumfries pit their wits against one of the ruthless experts

A round-up of the day's news headlines and talking points from the UK and around the world

Vinny panics about the court date, while Dylan begs on April's behalf and Ray turns out to be a masterful manipulator

In a special programme, the expert focuses on equipping young people with essential financial know-how. Plus, the latest tips on saving on energy bills

A look at how journalist Satish Sekar's determination to seek justice for three men wrongly imprisoned for murder led to the real killer being put behind bars

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

A mother who fell pregnant in 1979, and a Londoner originally from St Lucia attempt to find the children they put up for adoption

Nicki Shields presents action from the 25th, 26th and 27th races of the season, which came from Silverstone

Lee Sharp discovers a sibling he never knew he had, and the team also helps Peter MacDonald, who is desperate to see his brother again after 58 years

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts the game show as it travels around the UK to find ordinary people taking on extraordinary challenges for the chance to win £5,000