ITV1 Granada +1 Sunday

Daily escape designed to calm the mind and encourage relaxation and reflection

Gaby Roslin and Bolu Eso meet a family who share their home with 37 animals, and get up close with tarantulas and reveal how to help protect wildlife from pets

Emma Willis hosts the spinning-chair singing contest, with coaches Tom Jones, Will.i.am, Kelly Rowland, Tom Fletcher and Danny Jones assessing more acts

James welcomes best-selling Irish novelist Cecelia Ahern to the house, while there are recipes from chefs Knox Majozi, Nathan Outlaw and Kenny Atkinson

A round-up of the latest headlines

With guests Nigel Havers, Ken Bruce and Lesley Joseph, and there is a celebration of 75 years of Radio 4's The Archers with some of the cast

The Fletchers start making plans to reclaim more of their farmland, with Kelvin keen to grow oats again, while Liz wants them to try growing maize

Alan Titchmarsh and the team look to the natural world for inspiration this time and create a wild and woolly garden that's perfect for a deserving young family in Middlesbrough

Round-up of the latest headlines

Francesca Cumani and Ed Chamberlin present coverage of the meeting from Longchamp

James Bond goes in pursuit of a satellite weapon that has fallen into the hands of a criminal mastermind. Spy adventure, with Pierce Brosnan, Sean Bean and Izabella Scorupco

Bradley Walsh presents as Nick, Bev, Neil and Eleanor answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

Round-up of the latest headlines

Gary Lineker continues to throw the four remaining celebrities into increasingly bizarre worlds, and this time unsuspecting members of the public become part of the game

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

A suspect is brought in for questioning, while DI Emma Crane seeks help from an unlikely ally to bring her one step closer to the identity of Sophie's killer

Round-up of the latest headlines

A distress call compels Spock to disobey orders and take the Enterprise into disputed space on a rescue mission. Return of the sci-fi prequel, starring Ethan Peck

Commander Una Chin-Riley faces a court-martial along with possible imprisonment and dishonourable dismissal from Starfleet for violating anti-genetic modification laws

Richard John Neil presents action from Knockhill, including the MINI Challenge and Caterham Seven Championship UK

Daily escape designed to calm the mind and encourage relaxation and reflection

Prue is joined by TV and radio presenter Fearne Cotton, who makes a carrot cake and explains how painting and baking are her escape from the stresses of everyday life