3:00 AM
Long Lost Family
A woman whose birth mother was a patient at a psychiatric hospital when she was born
Davina McCall and Nicky Campbell try to help Liz, who was shocked to discover as a young adult that her birth mother had been a patient at a psychiatric hospital when she was born
3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
5:05 AM
Deal or No Deal
Game show, hosted by Stephen Mulhern
Stephen Mulhern hosts as Sue opens the iconic red boxes. She may be tempted to take an offer from the Banker or hold out in the hope that she has £100,000 inside her box
6:00 AM
James Martin's Islands to Highlands
The chef travels to South Wales, accompanied by chef Stephen Terry
The chef travels to South Wales, where he is accompanied by Michelin-starred chef Stephen Terry. Here, James cooks a Welsh lamb ragu on a beautiful mountainside
6:30 AM
Love Your Weekend with Alan Titchmarsh
With Selina Scott, Pixie Lott and Tom Parker Bowles
Selina Scott, Pixie Lott and Tom Parker Bowles join Alan for a chat, while florist Jonathan Mosley presents a floral masterpiece, and the programme spends a day with ITV Racing
