4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

6:05 AM
Jeremy Pang's Hong Kong Kitchen
Jeremy is joined by Chris Bavin
Jeremy is joined by TV presenter Chris Bavin, starting in the city's outskirts by diving into the world of regenerative farming, before doing a spot of line fishing

7:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

10:00 AM
Lorraine
Entertainment and fashion news
Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

11:00 AM
This Morning
Celebrity chat and lifestyle features
A mix of celebrity chat, lifestyle features, advice and competitions

1:30 PM
Loose Women
Celebrity interviews and studio discussion
Celebrity interviews and studio discussion from a female perspective

3:00 PM
Celebrity Catchphrase
With Brian Conley, Sue Perkins and Colin Salmon
Stephen Mulhern hosts a charity edition of the game show, with Brian Conley, Sue Perkins and Colin Salmon trying to guess the familiar phrases

4:00 PM
Lingo
With contestants from Doncaster, Newbury and Hull
Gerard and Maxine from Doncaster, Sam and Ellie from Newbury, and Chris and her daughter Sally from Hull take part in the quiz hosted by Adil Ray

5:00 PM
Tipping Point
Quiz, hosted by Ben Shephard
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

6:00 PM
The Chase
Quiz show, hosted by Bradley Walsh
Bradley Walsh presents as Nick from Liverpool, Laura from Bolton, Aiden from Falkirk and Vivienne from Bracknell answer general knowledge questions

7:30 PM
ITV Evening News
A round-up of the day's news headlines
A round-up of the day's news headlines and talking points from the UK and around the world

8:30 PM
Emmerdale
Mack plays a dangerous game
Paddy is attacked, Ross attempts to get Lewis to change his mind, and Mack plays a dangerous game

9:00 PM
Coronation Street
Drama from England's most famous cobbled street
Drama with the residents of England's most famous cobbled street

10:00 PM
Shardlake
Cromwell is furious with Shardlake's lack of results
Cromwell is furious with Shardlake's lack of results and gives the lawyer a terrifying ultimatum, while he faces a stark choice at the end of his investigation

11:05 PM
ITV News
A fresh perspective on the major stories of the day
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

11:50 PM
TikTok: Murder Gone Viral
The case of women's rights campaigner Sania Khan
After surviving an attempt on her life, TikTok star Sania Khan went viral campaigning for South Asian women's rights, but this put her in mortal danger from her ex-husband

12:45 AM
Heathrow: Britain's Busiest Airport
As the Covid-19 pandemic grips the nation, cameras follow life at Heathrow
As the Covid-19 pandemic grips the nation, cameras follow life at Heathrow, as depleted staff members fight to keep the airport going

4:00 AM
Suspicion
Vanessa and Scott interrogate the suspects
Vanessa and Scott work together to interrogate the suspects, while a mysterious figure leaves a path of destruction in his wake

4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

6:05 AM
Dermot O'Leary's Taste of Ireland
The TV and radio presenter visits the gourmet capital of Ireland, Kinsale
Dermot travels to the gourmet capital of Ireland, Kinsale, where he learns about the quintessential ingredient seaweed before taking a chocolate making masterclass
