ITV1 London +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts the game show as it travels around the UK to find ordinary people taking on extraordinary challenges for the chance to win £5,000

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Headlines affecting the local area

David Dickinson and his dealers James Layte, Karen Dalmeny, Mark Stevens and Fay Rutter are in Wolverhampton

Quiz hosted by Warwick Davis in which a team of five answers questions about top 10 lists, then tries to score a perfect 10 in the final round

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Denise from Middlesex, Bertie from Buckinghamshire, Amanda from Merseyside and Paul from Northumberland face one of the country's finest quiz brains. Bradley Walsh hosts

By the Labour Party

A round-up of the day's news headlines and talking points from the UK and around the world

Long-running soap set amid the rolling scenery of the Yorkshire Dales

Drama with the residents of England's most famous cobbled street

DCS Dave Cook is assigned to investigate the unsolved murder of private detective Daniel Morgan, and finds himself under surveillance by the News of the World

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Headlines affecting the local area

A disgraced secret service agent tries to redeem himself when terrorists take control of the White House. Action thriller, starring Gerard Butler, Aaron Eckhart and Morgan Freeman

Action from the opening round of fixtures, featuring the Sale Sharks v Gloucester at Salford Community Stadium and Newcastle Red Bulls v Saracens at Kingston Park

With social unrest and legal controversy surrounding hotels accommodating thousands of asylum seekers, Paul Brand investigates how the UK got into this situation

The Sheridans are startled to find Alex in their kitchen making breakfast, but they're even more confused about how Shiv has managed to bag herself such an impressive boyfriend

Daily escape designed to calm the mind and encourage relaxation and reflection

Chef Asma Khan provides authentic Indian cookery, and Lorraine Kelly and Marti Pellow are treated to an Arbroath smoked haddock omelette