ITV1 London +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Paralympian Denise and her dog Sherpa aim to become 100,000-pound winners by opening the iconic red boxes. Stephen Mulhern asks the question

Joel Dommett hosts as the remaining six incognito celebrities enter the competition, with Arctic Fox, Conkers, Toastie, Teabag, Yak and Monkey Business taking to the stage

James Martin is joined by chef Galton Blackiston in Norfolk, and the pair visit Galton's successful fish and chip shop, which inspires James to cook a fish dish on the beach

Prue is joined in her kitchen by Michelin-starred chef Tom Kerridge, who cooks smoky beef and short ribs and talks about when he first started cooking as a boy

A round-up of the latest headlines

James welcomes actor James Nesbitt and TV presenter Jimmy Doherty to his home, and there are delicious recipes from chefs Kate Austen and Nathan Outlaw

Ainsley Harriott explores the Bahamas' home-grown side as he finds out how to grow salad vegetables without soil at Blue Fields and discovers the magic of the mangroves

Fred Sirieix takes on a series of cycling challenges around the Republic of Ireland, beginning in Co Wexford, visiting the world's oldest working lighthouse

Round-up of the latest headlines

John Torode and Lisa Faulkner revisit popular brunch recipes, starting with a takeaway-inspired egg and sausage muffin, and chorizo and broken-yolk smash

Plumbers Mario and Luigi are transported down a mysterious pipe into a magical land. Animated adventure, with the voice of Chris Pratt

Rob Brydon hosts a game show in which 81 contestants compete in a high-tension battle of knowledge, nerve and strategy

Round-up of the latest headlines

Graham Norton hosts the game show as customer experience manager Phil, HR manager Jamie-Lee and hair salon owner Helen compete to win big money prizes

Five of the incognito celebrities take to the stage again in a Sports Day special, with Freddie Flintoff joining the regular panellists trying to guess the famous faces' identities

Quiz hosted by Lee Mack in which the questions are about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Starr demands that justice be served for the murder, while Jill and Sophie lean on Margo for support, and a distraught Brad is conflicted over Abby's death

Round-up of the latest headlines

A former CIA agent puts his old skills to use in rescuing his daughter from a gang of European sex traffickers. Thriller, starring Liam Neeson, Famke Janssen and Maggie Grace

Fred Sirieix takes on a series of cycling challenges around the Republic of Ireland, beginning in Co Wexford, visiting the world's oldest working lighthouse

Daily escape designed to calm the mind and encourage relaxation and reflection