ITV1 London +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

At Battersea Dogs and Cats Home, Alison meets a premature Frenchie pup who needs help socialising, and a Yorkie Pom cross with a worrying case of bad breath

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Coverage of the opening day of the Guineas meeting at Newmarket, where the Jockey Club Stakes is the feature race. Plus, racing from Ascot and Goodwood

Compilation of some of the most dramatic endgames from the arcade-themed quiz show hosted by Ben Shephard

Bradley Walsh presents as Roz from Glasgow, Mark from Trewellard, Tom from Nottingham and Kate from Penistone take on one of the ruthless Chasers

By the Liberal Democrats

A round-up of the day's news headlines and talking points from the UK and around the world

The duo begin their latest challenge in Sydney, Australia, taking in the sights of the Sydney Harbour Bridge and Opera House with a terrifying flight

Paddy contemplates his future, while Dawn finds herself blindsided and Todd continues to be manipulative

Theo plays cat-and-mouse with Todd, Megan's web of lies begins to unravel, Ronnie takes matters into his own hands, and Summer and Sarah get caught in the crossfire

Graham Norton makes a surprise visit to the triumphant alliance and delivers a game-changing decision. Plus, a friendly village BBQ explodes into a shouting match

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Big-prize quiz in which another line-up of contestants answer questions that could change their lives

Five childhood friends reunite for a pub crawl in their home town, only to stumble on a threat to the entire human race. Sci-fi comedy, with Simon Pegg and Nick Frost

Martha Swales offers grow-your-own tips, Camilla Bassett-Smith explores a renowned Welsh horticultural gem, and Katy Watson introduces us to her new garden

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef demonstrates recipes for breakfast and brunch, including a Spanish dish inspired by a full English, while chef Howard Ko shows off his truffle risotto with parmesan