ITV1 Meridian +1 Tomorrow

Daily escape designed to calm the mind and encourage relaxation and reflection

The presenter visits Kefalonia, largest of the Greek islands and a place known for its pies. She also makes a spinach, feta and walnut parcel with a tomato salad

Raymond visits Highgrove House in Gloucestershire, where he talks to gardener Mel about the organic principles of the estate before heading to its dye garden

Fellow chef Paul Rankin gives James a personal tour of Northern Ireland's capital city - his home town of Belfast - before the duo enjoy a spot of golf

A man is rescued from his 26-year captivity inside a magical board game, only to be followed by a horde of jungle animals. Fantasy adventure, with Robin Williams and Kirsten Dunst

A round-up of the latest headlines

James cooks for broadcaster and journalist Mariella Frostrup, while also enjoying dishes from fellow chefs Galton Blackiston and Jonathan Phang

Round-up of the latest headlines

Documentary following the British horse-racing jump season, beginning with Cheltenham's November meeting as rival jockeys begin a battle in the David Power Jockey Cup

Ed Chamberlin and Francesca Cumani present coverage of British Champions Day, featuring seven races, including the Queen Elizabeth II Stakes and the Champions Stakes

Ben Shephard hosts as Gaby Roslin, JJ Chalmers and Sean Fletcher answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Round-up of the latest headlines

David James, Lucrezia Millarini, Myles Stephenson and Joe Sugg answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize

Stephen Mulhern hosts a charity edition of the game show, with Olivia Attwood, Jack P Shepherd and Adam Woodyatt competing for the chance to win £50,000 for good causes

Quiz hosted by Lee Mack in which the questions are about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Alex Brooker and his mum Elaine, Jeff Brazier and his son Bobby, and Sophie Ellis-Bextor and her mum Janet Ellis compete in the comedy game show

Memorable moments from interviews with Adele, Kevin Hart, Justin Bieber, John Legend, Taylor Swift, Idris Elba, David Attenborough, Harry Styles, Clare Balding and Danny Dyer.

Round-up of the latest headlines

Action from the latest matches, including Coventry City v Blackburn Rovers, Norwich City v Bristol City, and West Bromwich Albion v Preston North End

Just when the gang is on a high and heist preparation is at full throttle, an unforeseen disaster derails Sam and Bert's plans, meaning they have to adapt

Daily escape designed to calm the mind and encourage relaxation and reflection

Documentary following the British horse-racing jump season, beginning with Cheltenham's November meeting as rival jockeys begin a battle in the David Power Jockey Cup