ITV1 Meridian +1 Saturday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as David tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Highlights of the Christmas party at London's O2, featuring Ed Sheeran, Kylie Minogue, RAYE, Louis Tomlinson, Alex Warren, Jessie J, Leigh-Anne, Tinie Tempah and Anne-Marie

James is joined by chef Lisa Goodwin-Allen in Lancashire, where they visit a food hall and a brewery in Clitheroe, as well Lisa's Michelin-starred restaurant Northcote in Langho

John Torode and Lisa Faulkner simplify traditional Christmas dishes that can be a bit tricky, with Lisa demonstrating a roast potatoes and roasted Brussels sprout gratin

A round-up of the latest headlines

James is joined by cycling legend Mark Cavendish and enjoys mouth-watering recipes from chefs Lesley Waters and Ashley Palmer-Watts and baker Richard Bertinet

Ainsley Harriott welcomes TV presenter Josie Gibson, entrepreneur Sara Davies and chef Paul Ainsworth for a festive-themed feast in this Christmas special

John Torode and Lisa Faulkner have got Christmas covered with classic dishes to serve up for the festive season, starting with sausages three ways and a trio of tempting glazes

A behind-the-scenes look at the retailer's busiest period, following the latest products in development, including a festive makeover for Colin the Caterpillar

Round-up of the latest headlines

A grumpy ogre is forced to rescue a princess from a dragon, aided only by a wisecracking donkey. Animated comedy, with the voices of Mike Myers, Cameron Diaz and Eddie Murphy

Round-up of the latest headlines

The group take fans on a nostalgic journey through their greatest hits, timeless ballads and unforgettable moments that have defined their remarkable career

James Bond's pursuit of a Korean terrorist leads to a British billionaire who has constructed a devastating orbital weapon. Spy adventure, starring Pierce Brosnan and Halle Berry

Festive edition of Lee Mack's quiz, in which the questions are all about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Round-up of the latest headlines

A concert from the London Palladium in which the pair perform songs from their album Who Believes in Angels?, as well as duetting on each other's songs

Action from the latest matches, including Blackburn Rovers v Millwall, Preston North End v Norwich City, Southampton v Coventry City and Watford v Stoke City

Freddie Flintoff hosts as three more pairs compete against one another under the watchful eye of official scorer Richard Ashdown. With guest professional Fallon Sherrock

Daily escape designed to calm the mind and encourage relaxation and reflection