ITV1 Meridian +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Liz Fletcher showcases her newfound passion for upcycling, crafting and interior design, hoping to transform the stable block into a venue fit for a celebratory Christmas party

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

James is joined in the Hampshire countryside by Gavin & Stacey star Joanna Page, master mixologist Merlin Griffiths, and chefs Francesco Mazzei and Jude Kereama

James makes a lobster thermidor while chatting to Ashley Mullenger about her career at sea, and chef Wolfgang Puck serves up a dessert inspired by his childhood in Austria

A rebellious teenager falls for a shy Australian girl - but risks losing her by trying to act cool. Romantic musical set in the 1950s, starring John Travolta and Olivia Newton-John

The key headlines from the day so far

A lonely boy befriends a stranded alien and helps him to contact his own people and call for rescue. Steven Spielberg's sci-fi fantasy, starring Henry Thomas and Drew Barrymore

Ben Shephard hosts as Tony Blackburn, Tim Vine and Megan McKenna answer questions to win turns on an arcade-style machine in the hope of winning £20,000 for charity

Bradley Walsh presents as Moyra from County Down, Sarah from the Wirral, Umar from Bradford and Ciaran from St Albans take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

April wants to create an escape plan, but it remains to be seen if it will work, while wedding plans are mooted and the threat to life is imminent.

When Abi confides in her about the state of her relationship with Carl, Tracy urges her to take drastic action

When the author of a book that sparked a nationwide treasure hunt is found dead, Barnaby and Winter try to find the killer among a group of dedicated seekers

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

The intrepid archaeologist travels to India, where he battles to retrieve sacred stones in the possession of an evil cult. Action adventure, starring Harrison Ford and Kate Capshaw

Following Jayne Torvill and Christopher Dean as they embark on their final tour, training and preparing to say goodbye to their fans and dance on ice together one last time

Daily escape designed to calm the mind and encourage relaxation and reflection