ITV1 Meridian +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Jason Williams heads to the Malvern Spring Festival for a behind-the-scenes look at this year's stand-out gardens, and Alan shares the latest seasonal highlights from his own plot

The chef arrives in the city of Arles, home to the largest market in Provence. While there he visits an award-winning wine producer, has a go at pottery and heads to an olive grove

In the last show before a summer break, James is joined by singer Natasha Hamilton, chef Mike Reid and award-winning chocolatier Mark Tilling

Ainsley Harriott demonstrates spicy recipes with bold flavours, vibrant colours and a cheeky kick, making a South Asian-inspired lamb dish and a comforting creamy chicken

A round-up of the latest headlines

Joining Alan for the final show before the summer break are Judy Parfitt, Brian Conley, Freddie Fox, Julian Ovenden and Honeysuckle Weeks

The food writer is joined by actress Angela Griffin, who is treated to a Cambodian dish of fish and prawn amok. Prue also makes meat and vegetarian lasagnes

Alan Titchmarsh and the team set to work transforming a deserving young family's inaccessible and uninspiring garden in Dudley in the West Midlands

Round-up of the latest headlines

James Bond investigates a criminal mastermind in the Caribbean who is plotting to sabotage the US space programme. Spy thriller, with Sean Connery and Ursula Andress

Married Londoners Anees and Zainab, friends Steve and Roy from Pontefract and Leeds, and Preston mates Tamsin and Jadene compete in the game show

Stephen Mulhern hosts as 2023 King of the Jungle Sam Thompson tries to open the 22 red boxes in the right order, taking on the banker for the chance to win a cash prize for charity

Journalist Lucrezia Millarini, actor Danny Miller and tenor Russell Watson put their wits to the test to discover if any of them have what it takes to master the machine

Round-up of the latest headlines

Len Goodman, Nicki Chapman, Will Kirk and Joe Pasquale answer general knowledge questions and work as a team to take on a Chaser and secure a charity prize. Bradley Walsh presents

Charity desperately tries to find a way to pay off Todd, whose malicious nature resurfaces. Kim tells Lydia her suspicions about Sam

Summer resorts to drastic measures to escape incarceration, Daniel guesses who called in the social worker, and David accuses Jodie of ruining Harper's milestone

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

Another selection of out-takes from the celebrity interviews, featuring Stephen Fry, Nicola Sturgeon, Lenny Henry, Anna Maxwell Martin, Aitch and Rylan

Round-up of the latest headlines

An American ex-pat decides to sell his marijuana empire, and supposed allies attempt to take advantage. Comedy thriller, starring Matthew McConaughey

During Teen Outreach Day, Colette pushes Gregg to mentor a disengaged teenager, while Vic suspects one of the students might be his biological son

While the staff await payday, Colette and Ceci attempt to pull Barb out of a pyramid scheme that quickly proves more alluring than any of them anticipated

Daily escape designed to calm the mind and encourage relaxation and reflection

Richard John Neil presents action from Donington Park, with racing from the Porsche Sprint Challenge Great Britain and Mini Challenge