ITV1 Meridian +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Fern meets a 12-year-old rescue cat with diabetes whose owner is using the latest technology to monitor her pet's blood sugar levels

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

David Dickinson and the team are in Llangollen, north Wales, where Jan Keyne finds a necklace that weighs heavy on her purse

Twins Rachel and Sarah from Stratford-upon-Avon, married couple Julia and Ian from South Shields, and Mica and her mum Trish from Burton-on-Trent compete in the game show

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as Helen from Somerset, Oscar from Edinburgh, James from London and Leonardo from Eastbourne take on one of the quiz experts

A round-up of the day's news headlines and talking points from the UK and around the world

Laurel is feeling mortified, while Chas struggles to hold her tongue and Archie is left glowering

Maria grows uneasy about Gary, while Kit keeps a close eye on him, Sam's remark puzzles Roy, Lily's family mark her sporting achievement, and Megan lures Will back into her orbit

England v Costa Rica (Kick-off 9.00pm). Mark Pougatch presents all the action from the friendly at Inter&Co Stadium in Orlando, Florida

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

The rivalry between Roy Keane and Patrick Vieira during their time at Manchester United and Arsenal respectively, when they strived for dominance in a golden period for the clubs

Action from the final round of regular-season fixtures, including Harlequins v Northampton Saints and Exeter Chiefs v Saracens

The chef makes recipes flavoured with tea and coffee, as well as getting a lesson in the dos and don'ts of serving a traditional Emirati cup of coffee

Daily escape designed to calm the mind and encourage relaxation and reflection

Daily escape designed to calm the mind and encourage relaxation and reflection

Accountant John, primary school teacher Jess and care home assistant Paris try to win a potential jackpot of £50,000. Graham Norton hosts