ITV1 Meridian +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as comedian Katherine Ryan tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a cash prize for charity

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The key headlines from the day so far

David Dickinson and the team visit Newcastle racecourse, where a gruesome collection makes a small fortune at auction and a diamond ring deal sees Henry Nicholls pushed all the way

Stephen Mulhern hosts as Daniel tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Dylan, Jade, Rachel and Tom answer questions and work as a team to take on one of the Chasers and secure a cash prize

A round-up of the day's news headlines and talking points from the UK and around the world

Abbey visits a Victorian laundry factory belonging to former Sugababe Heidi Range and a 15th-century chocolate box cottage owned by Jodie Kidd

Resentment seems to be driving Ramsden's investigation, while Gabby is feeling emotional and Caleb and Ruby share guilty looks

Sarah and Kit each attempt to eliminate Kacey's threat, while George arrives home to face Christina, and Bernie opens up about her family's rift with Celeste,

A young lawyer becomes trapped by the dangerous firm that hired him. Legal drama, starring Milo Callaghan, Lana Parrilla and Madison Iseman

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

The Man of Steel returns to Earth to discover his arch-enemy Lex Luthor is wreaking havoc with stolen alien technology. Comic-book adventure, with Brandon Routh and Kevin Spacey

Andrew Lincoln narrates a look at how new extremes of heat and drought are pushing the extraordinary behavioural and physical adaptations of wombats, leopards and kangaroo rats

The cases of Scott, who discovered his mum and dad were actually his grandparents, and Jackie, who found out her mum had another daughter

Daily escape designed to calm the mind and encourage relaxation and reflection