ITV1 Meridian +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Prue is joined by broadcaster Mariella Frostrup and shares recipes, tips and handy culinary hacks

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

A mix of celebrity interviews, entertainment news, current affairs discussions, a look at sports competitions, health columns, cooking tips and tricks, and more

The key headlines from the day so far

In Sheffield, David Dickinson discovers a famous name artist in the den, and Tracy Thackray-Howitt smells a profit in an old perfume bottle

Join Stephen Mulhern as Sophena takes her place in the hot seat - will she trust in what's in her randomly selected box, or will she choose to accept an offer from the Banker?

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Olly from Essex, Michelle from Northampton, Carl from Birmingham and Laura from Bristol take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Jeremy Clarkson hosts the quiz where each episode sees six hopefuls compete for £1 million. However, only one player can take their place in the Hot Seat at a time

An arrival shocks the villagers, while something is weighing heavily on Gabby's mind and Vinny tells Kev his plan

Idris confronts Ronnie for stealing his car, Lauren takes Ollie to visit Betsy, and a withering remark from Bethany prompts Jodie to ask Kit out on a date

A school inspector is murdered in his home firstly by stabbing then smothering and a number of items are stolen, which links the case to a spate of local burglaries

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Documentary about a woman stabbed to death by her housemate, whose obsession prompted him to plant secret cameras in their home and bombard her with coercive WhatsApp messages

Nicki Shields presents action from the 19th, 20th and 21st races of the season, which came from Donington Park

Andrew Lincoln narrates a look at animals' battle for survival as climate change intensifies and the weather becomes more extreme

The duo begin their latest challenge in Sydney, Australia, taking in the sights of the Sydney Harbour Bridge and Opera House with a terrifying flight

Daily escape designed to calm the mind and encourage relaxation and reflection

Mel Giedroyc hosts as Denise Van Outen and Laurence Llewelyn-Bowen lead contestants on a mission to draw images that match a word or phrase from a specific category