6:00 AM
Ainsley's Good Mood Food
Ainsley Harriott celebrates everything the sea and the seaside has to offer
Ainsley Harriott celebrates everything the sea and the seaside has to offer, making harissa-crusted cod with a quick chickpea, spinach and tomato stew

6:30 AM
James Martin's Saturday Morning
With Louise Redknapp
James is joined by singer Louise Redknapp, while there are recipes from chefs Francesco Mazzei and Tom Shepherd and forager Alysia Greenwood cooks with nettles

8:25 AM
Katie Piper's Weekend Escape
With Paul Merton and Suki Webster
Katie is joined by comedians Paul Merton and Suki Webster, while Michael Douglas and Genevieve Turley transform a charity trustee, and JJ Goodman serves up drinks

9:30 AM
Love Your Weekend with Alan Titchmarsh
With Sue Barker and Adrian Lukis
Sue Barker discusses her life both on and off the tennis court, while actor Adrian Lukis talks about returning to his Mr Wickham roots

11:25 AM
Ainsley's Fantastic Flavours
Ainsley Harriott explores the rich and aromatic flavours of South Asia
Ainsley Harriott explores the rich and aromatic flavours of South Asia, with his first dish being vada pav, a speciality from Mumbai featuring a battered and fried potato patty

12:25 PM
Love Your Garden
The team transforms a deserving young family's garden in Dudley
Alan Titchmarsh and the team set to work transforming a deserving young family's inaccessible and uninspiring garden in Dudley in the West Midlands

1:10 PM
About a Boy
Romantic comedy, starring Hugh Grant and Toni Collette
A womaniser who poses as a father to meet single women changes his ways after befriending a lonely youngster. Romantic comedy, with Hugh Grant, Toni Collette and Nicholas Hoult

3:05 PM
Never Say Never Again
James Bond thriller, starring Sean Connery
James Bond takes on a criminal mastermind who has hijacked two US nuclear warheads from a US Air Force base in the UK. Spy thriller, with Sean Connery and Klaus Maria Brandauer

5:35 PM
The Chase
Quiz show, hosted by Bradley Walsh
Bradley Walsh presents as contestants Rachel, Karim, Ru and Dylan work as a team to take on one of the ruthless Chasers and secure a cash prize

6:45 PM
ITV News Meridian
Breaking news and current stories
Breaking news and current stories from across the South and South East of England

7:00 PM
Cooking with the Stars
Featuring the show's first-ever six-way cooking battle
Emma Willis and Tom Allen host as Natalie Cassidy, Jack Osbourne and Kelly Hoppen compete in a three-way cooking battle, while Jordan North goes up against Shaun Wright-Phillips

8:00 PM
Ridley
A body is discovered at an illegal rave,
When a body is discovered at an illegal rave, the team is thrust into a high-profile case as victim Oliver Grant emerges as the heir apparent to his family's property empire

10:15 PM
Dawn of the Planet of the Apes
Sci-fi thriller sequel, starring Andy Serkis
The leader of a colony of intelligent apes tries to prevent his tribe going to war against the human race. Sci-fi thriller sequel, starring Andy Serkis and Jason Clarke

3:00 AM
Motorsport UK
Action from Oulton Park
Richard John Neil presents action from Oulton Park, featuring racing from The Vertu Mini Challenge and the Wera Tools F4 British Championship

3:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

5:05 AM
Ainsley's Fantastic Flavours
Ainsley Harriott explores the rich and aromatic flavours of South Asia
Ainsley Harriott explores the rich and aromatic flavours of South Asia, with his first dish being vada pav, a speciality from Mumbai featuring a battered and fried potato patty

6:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features
