ITV1 Wales +1 Friday

Daily escape designed to calm the mind and encourage relaxation and reflection

Jimmy Doherty and Shivi Ramoutar are joined by singer Russell Watson, while drinks expert Andy Clarke shares the latest on low- and no-alcohol options

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

Celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Fern meets a senior Labrador with a puzzling limp, and scrubs up for surgery with veterinary surgeon Andy, who is performing a keyhole spay operation

Deb and Phil, Shosh and Dave, and Suzannah and Simone take part, using their powers of deduction to work out words that appear in the grids. Presented by Adil Ray

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

David from Glasgow, Lynn from Newport Pagnell, Sunny from Horncastle and Nathalie from London take on a Chaser, while Bradley Walsh asks the questions

A round-up of the day's news headlines and talking points from the UK and around the world

The second of two special episodes in which reporters Ella Lloyd and Daniel O'Callaghan reveal some of the best artistic talent on offer at Europe's largest cultural festival

Mack vows his support to Charity and Sarah, Vinny arranges to meet someone he connected with online and Belle is thrown when Lydia hands her an important letter

A brush with the law reveals Theo's violent past to Todd, Brody takes out his frustrations on Sarah, and Glenda encourages George to re-enter the world of dating

Suman and Manjit fall in love in 1979, and set in motion events that will change their lives. In 1997, the Seven Oaks girls come to the Virk house for a revelatory dinner

Tensions rise as suspicions surround the teens, and Rebecca and Cam hatch a plan when a detour leads Rebecca down a rabbit hole that results in a new bond

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

James Bond's search for a missing space shuttle leads to an industrialist bent on genocide - and a rematch with old foe Jaws. Spy adventure, starring Roger Moore

Anouk Curry reports on the conviction of the former nurse, featuring the views of a team of international scientists who say the prosecution case does not stand up to scrutiny

Daily escape designed to calm the mind and encourage relaxation and reflection

Katie is joined by actress Michelle Collins to talk about her one-woman show at the Edinburgh Festival, while Michael Douglas and Genevieve Turley transform another charity founder