4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

6:05 AM
Ainsley's Taste of Malta
The chef heads to the idyllic island of Gozo to finish his journey
The chef heads to the idyllic island of Gozo to finish his journey, beginning with a picturesque picnic filled with the tastes of Malta

7:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

10:00 AM
Lorraine
Entertainment and fashion news
Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

11:00 AM
This Morning
Celebrity chat and lifestyle features
A mix of celebrity chat, lifestyle features, advice and competitions

1:30 PM
Loose Women
Topical debate from a female perspective
More celebrity interviews and topical debate from a female perspective

3:00 PM
Celebrity Catchphrase
Mark Charnock, Kerry Godliman and Janet Street-Porter compete
Stephen Mulhern hosts a charity edition of the game show, with Mark Charnock, Kerry Godliman and Janet Street-Porter competing for the chance to win £50,000 for good causes

4:00 PM
Lingo
Beauty and Rich, Camille and Anthony, and Rachel and Megan compete
London couple Beauty and Rich, Camille and her partner Anthony from Croydon, and Grimsby mother and daughter Rachel and Megan compete. Adil Ray hosts

5:00 PM
Tipping Point
Quiz, hosted by Ben Shephard
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

6:00 PM
The Chase
Ian, Casey, Nicola and Wayne compete
Bradley Walsh presents as contestants Ian, Casey, Nicola and Wayne work as a team to take on one of the ruthless Chasers and secure a cash prize

7:30 PM
ITV Evening News
A round-up of the day's news headlines
A round-up of the day's news headlines and talking points from the UK and around the world

8:30 PM
Emmerdale
Drama from the Dales
Long-running soap set amid the rolling scenery of the Yorkshire Dales

9:00 PM
Tails from the Shelter
Behind the scenes at Hope Rescue dog welfare charity
Behind the scenes at Hope Rescue dog welfare charity, which saves the lives of strays, abandoned and unwanted dogs across South Wales

9:30 PM
Vanished Wales
Documentary revealing lost landmarks and heritage
Documentary revealing the lost landmarks of Wales and the heritage that has disappeared from the country's towns and cities in living memory.

10:00 PM
Born to Farm
Cameras follow Welsh farmers throughout a turbulent year
Cameras follow Welsh farmers throughout a turbulent year as they battle rising costs and a changing climate

10:30 PM
Made in Mumbles
Documentary series celebrating life in the Welsh village near Swansea
Documentary series celebrating life in the Welsh village near Swansea

11:00 PM
ITV News at Ten
A fresh perspective on the major stories of the day
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

11:45 PM
No Time to Die
James Bond thriller, starring Daniel Craig
James Bond sets off on the trail of an enigmatic villain armed with lethal new technology. Action thriller, starring Daniel Craig in his fifth and final outing as 007

4:00 AM
Under the Bridge
Rebecca and Cam hatch a plan
Tensions rise as suspicions surround the teens, and Rebecca and Cam hatch a plan when a detour leads Rebecca down a rabbit hole that results in a new bond

4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

6:05 AM
Ninja Warrior UK
Ben Shephard, Rochelle Humes and Chris Kamara host the eliminator round
Competitors from across the UK test their strength, speed and courage in the eliminator round of the obstacle-course challenge. With Ben Shephard, Rochelle Humes and Chris Kamara
