ITV1 Wales +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

The host gives a masterclass in salt-baking fish, before he and fellow chef Niall Keating treat TV presenter Scarlette Douglas to a chocolate fondant

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

David and the dealers are in Barry, south Wales, where Jan Keyne wrestles herself a tiger and Stewart Hofgartner has the cash to secure a deal on a door lock

A team of family and friends answers questions about top 10 lists, then tries to score a perfect 10 in the final round

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Kathryn from Kendal, Matt from Colchester, Rishi from Chesham, and Carol from Burton-on-Trent take part, while Bradley Walsh asks the questions

A round-up of the day's news headlines and talking points from the UK and around the world

Robert's behaviour is raising suspicion, Gabby makes a big decision and Ruby wants to help

Carol Vorderman and Ashley Banjo host the 26th annual ceremony from London's Grosvenor House Hotel, paying tribute to the nation's unsung heroes

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Batman comes out of hiding to protect Gotham from the leader of a terrorist army. Comic-book thriller sequel, starring Christian Bale, Anne Hathaway and Tom Hardy

The finalists face a best-of-three Death Match format that tests the most strategic thinkers and the first player to win two games will be the winner

Daily escape designed to calm the mind and encourage relaxation and reflection

AJ Odudu and Vernon Kay host the grand final as the three remaining designers go head-to-head by creating their own full collections