ITV1 Wales +1 Tuesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts the game show as contestant Paula tries to open the 22 red boxes in the right order for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Gareth Malone joins Lorraine to talk about his bid for Christmas number one, and Our Yorkshire Farm star Reuben Owen opens up about a festive episode of Life in the Dales

Dermot and Christine speak with the couple who won the lottery twice, discuss last-minute Christmas shopping tips with Martin Lewis, and get soap gossip from Sharon Marshall

More celebrity interviews and topical debate from a female perspective

The key headlines from the day so far

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Adil Ray welcomes sisters Ann and Jan from Swansea Valley, Daniel with mum Lynn from Telford, and Sandra with mum Sasha from Buckinghamshire

Stephen Mulhern hosts as contestant Tyreece tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Bradley Walsh presents as contestants Jennifer, Alex, Shahad and Richard work as a team to take on one of the ruthless Chasers and secure a cash prize

A round-up of the day's news headlines and talking points from the UK and around the world

Mary is suspicious, while Rhona plays a risky game and Lydia is feeling guilty.

George quizzes Todd and Theo about their row, Brody gets in the way of Will and Megan, and Dee-Dee drops a bombshell as the Baileys toast her new job

A behind-the-scenes look at the retailer's busiest period, following the latest products in development, including a festive makeover for Colin the Caterpillar

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Discussion on the latest developments in Welsh politics, covering issues arising from the Welsh Parliament, Westminster and Europe

Contestants from across the UK take on a team of Chasers, hoping to win big money. Bradley Walsh hosts

Comedy game show in which celebrities team up with family members, with the first edition featuring Gabby Logan, Pete Wicks and Krishnan Guru-Murthy

Documentary revealing the lost landmarks of Wales and the heritage that has disappeared from the country's towns and cities in living memory.

The last leg of Joanna's journey takes her across Romania, starting at the vast Iron Gates gorge. Eventually she heads towards the Black Sea

Daily escape designed to calm the mind and encourage relaxation and reflection