ITV1 West Country +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef serves up a dish of pork with a cider and apple sauce, reveals how to make a vegetable tart, and prepares lunch for Simply Red star Mick Hucknall

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

David Dickinson is in Preston with his dealers, Alison Chapman, Tim Hogarth, Jan Keyne and Henry Nicholls

The Curtain Callers, a team of amateur dramatic enthusiasts, answer questions about top 10 lists, then tries to score a perfect 10 in the final round

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Liz, Patrick, David and Amy answer general knowledge questions and work as a team to take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Dylan and April are pushed into dangerous situations, while a suggestion from Joe brings more conflict and Robert lies to Aaron

Kate Quilton investigates the double-digit percentage increase on some staple foods over the last year, finds out what can be done to lower the price of a weekly shop

Mark Thorpe searches for his older brother who was given up for adoption and Jane Lewis searches for the three other children her birth mother had before she went missing

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

David Wood hosts the monthly programme in which he is joined by MPs and guests to discuss the big political stories affecting the region

James Bond helps a KGB agent with knowledge of a secret arms deal to defect to the West and protects him from an assassin. Action adventure, with Timothy Dalton and Maryam d'Abo

With only five players remaining in the game, there is everything to play for in the Main Match Media Moguls challenge. David Tennant hosts

Daily escape designed to calm the mind and encourage relaxation and reflection

AJ Odudu and Vernon Kay host the semi-final as the amateur designers try to impress guest judge Lily Cole and M&S lead designers and customers