ITV1 West Country +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as Strictly Come Dancing's Motsi Mabuse and her sister, Dancing on Ice's Oti, join forces to take on the banker and win money for charity

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

David Dickinson hosts from the Newark Showground in Nottinghamshire, where the finds include a collection of Clarice Cliff ceramics

A team of family members, named Keith's Lemons, answer questions about top 10 lists, then tries to score a perfect 10 in the final round

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Jane, Orla, Peter and Sam answer general knowledge questions and work as a team to take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

Cain returns, but he is not in a good place, while Robert is in a quandary and Laurel makes an admission

Todd reveals a darker side and Becky goes postal about Betsy's post. Abi confronts Kevin and Bethany saves Shona's day

DCS Dave Cook is dragged back into a reinvestigation of Daniel Morgan's murder after new intelligence comes to light forcing him to work with an unlikely ally

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Quiz hosted by Lee Mack in which the questions are about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Action from the third round of fixtures, including Northampton Saints v Leicester Tigers, and Bath Rugby v Gloucester Rugby

Nicki Shields presents the best of the action from the final weekend of the 2025 British Touring Car Championship season at Brands Hatch

Tom's family meeting goes awry when shocking secrets are revealed. Shiv has an important interview to focus on but she can't seem to escape Jack. Alex has a big question

Shiv learns about Alex's family, Ant makes a suspicious discovery, Caroline and Rory collide and Bernie's interview is published - with disastrous results

Daily escape designed to calm the mind and encourage relaxation and reflection

The chef serves up a dish of pork with a cider and apple sauce, reveals how to make a vegetable tart, and prepares lunch for Simply Red star Mick Hucknall