ITV1 West Country +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

As the Royal Cheshire Show nears, months of hard work and preparation come to a head, but there's a race against time to make sure that everyone is fit to compete

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Taking part are Middlesbrough couple Rob and Jane, and two pairs of married Mancunians in the form of Stacey and Phil, and Kim and Gary. Adil Ray hosts

Stephen Mulhern hosts the game show as contestant Myles tries to open the 22 red boxes in the right order for the chance to win a life-changing cash prize

Gareth from Radcliffe, Adam from London, Vicki from Bristol and Gillian from Middlesex attempt to take down one of the country's finest quiz brains. Bradley Walsh presents

A round-up of the day's news headlines and talking points from the UK and around the world

Bear is distraught, while Robert is shaken and Nicola warns Kev off

Becky fights back when she finds herself targeted, Carl implicates Debbie in a financial oversight, and Cassie takes Tyrone to his physio appointment

Ant and Dec take a look at highlights from the past 24 hours, while more of the famous faces take on another of the dreaded Bushtucker Trials

The Carrs head to London and that can only mean one thing, quality time with Terri, but Alan feels obliged to serve up some home truths to his love-addled auntie

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Actor Danny Dyer is quizzed by an audience of inquisitive individuals who are autistic, neurodivergent or learning disabled

Olly Smith and Scarlette Douglas are taught how to turn a room in a stately home into the perfect festive experience by Sara Davies

Daily escape designed to calm the mind and encourage relaxation and reflection