ITV1 West +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Alan answers a viewer's gardening question, Camilla Bassett-Smith explores a spectacular coastal garden and Claire Lowrie shares advice on summer-proofing houseplants

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

Breaking news and current stories from across the West Country region

The chef makes prawns in a gin and tonic batter for Levi Roots and Paul Foster, and a dish of sea bass and pasta for guest Linda Robson

Nottinghamshire couple Hollie and Callum, Steph and her sister Ingrid from Derby, and cousins Candice and Georgie from Birmingham take part in the quiz. Adil Ray hosts

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Tony from Chester, Jolyon from Leicester, Katy from Whitby and David from York work as a team to take on one of the ruthless Chasers

Breaking news and current stories from across the West Country region

A round-up of the day's news headlines and talking points from the UK and around the world

Robert is terrified, Joe is suspicious, and Jacob makes a serious offer

Summer and Nina retrace their steps, Kit tells Sarah that he is definitely Brody's dad, birthday boy Steve hands Tracy divorce papers, and Debbie turns up at the police station

Davina McCall and Nicky Campbell investigate the case of a baby boy found in Milton Keynes in 1984, and a girl left outside a hospital in Stoke-on-Trent in 1970

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Breaking news and current stories from across the West Country region

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

More memorable moments from recent series, featuring Peter Kay, Stormzy, Paul McCartney, Harry Styles, Elizabeth Hurley, Anthony Joshua, Cate Blanchett, Keanu Reeves and Prue Leith

Max and Thomas are shocked by their discovery, so the latter turns to Pianelli for help. Annabelle reveals what she has always known

Daily escape designed to calm the mind and encourage relaxation and reflection

Chefs John Hooker, Paul Ainsworth and Mark Birchall help James prepare a fruit roulade for guests Jenni Falconer and John McGuinness. Plus, a masterclass on making butter