ITV1 West +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Stephen Mulhern hosts as contestant Jovan tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Another helping of topical studio discussion from a female perspective, featuring celebrity interviews

The key headlines from the day so far

David Dickinson and his team are in Fleetwood, Lancashire where a big crowd awaits and Jan Keyne finds out what whisky noggins are

Quiz hosted by Ranvir Singh in which Ben and Sarah, Tracey and Warren, and Lucy and Sean take on Riddlemaster Henry Lewis

Stephen Mulhern hosts as Lindsey brings her red box to the table, hoping that it contains a fortune, but it remains to be seen whether she will win a fortune

Bradley Walsh presents as Jon from York, Charlie from Manchester, Mercedes from Hertfordshire and Vicky from Essex take part

By the Conservative Party

A round-up of the day's news headlines and talking points from the UK and around the world

Stephen Mulhern looks back at Harry and Nay Nay's appearances, and whether they take an offer from the Banker in exchange for what is in their boxes

Joe delivers an ultimatum, while Victoria visits Moira in prison and April tries to appeal to Bear

Theo finds fault with Todd's spending and diet, David voices misgivings about Jodie, Megan offers Sam some extra help, and Ollie takes Lauren out for dinner

After the group endure a gruelling eight-hour uphill hike weighed down by prize money, the Mountain's Keeper presents them with a dilemma. Ben Shephard presents

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

A woman in upstate New York is murdered and the killer posts footage of his crime on social media, with her family having to take on social media platforms to remove the evidence

After the group endure a gruelling eight-hour uphill hike weighed down by prize money, the Mountain's Keeper presents them with a dilemma. Ben Shephard presents

Ainsley Harriott explores the country's sweet treats, sampling honey, sugarcane and guava duff, and creating coconut lime creams with a crunchy Bahamian twist

Ainsley Harriott explores Bahamian breakfasts, starting with coffee and a morning fish dish at a beachside shack, before taking in some undersea art at Clifton Heritage Park

Daily escape designed to calm the mind and encourage relaxation and reflection