ITV1 West +1 Thursday

Daily escape designed to calm the mind and encourage relaxation and reflection

Gary and his friend Eliot Kennedy head to the Babylonstoren Wine Estate where they're put to work by the chief winemaker and the resident gardener

Natalie Cassidy on her campaign to help expose social media harms for children accessing it underage, plus Katherine Jenkins celebrates 25 years in music with a new tour

Reverend Richard Coles is in the studio ahead of his new crime drama, and Prue Leith talks about the joys of getting older

Bridgerton's Luke Thompson is in the studio, royal gardener Jack Stooks is sharing this year's must-have houseplants, and Lisa Snowdon reveals her best supermarket fashion finds

The women put the world to rights once more and invite a celebrity guest to chat about what they are up to

The key headlines from the day so far

David Dickinson and his team are in Bradford where a dealer makes the show's biggest cash offer of £18,500 and a set of Georg Jensen spoons pays for flying lessons

Quiz hosted by Ranvir Singh in which Amie and Claire, Lisa and Liam, and Safina and Alex take on Riddlemaster Henry Lewis

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh presents as Pauline from Chorley, Simi from Edinburgh, Lanre from London and Shaun from Ipswich take on one of the ruthless Chasers

A round-up of the day's news headlines and talking points from the UK and around the world

As scammers grow ever more sophisticated, Paul Brand examines what is being done to prevent money being stolen from unsuspecting victims

Bear goes into a downward spiral due to his grief, while Arthur pushes Laurel too far

Christina urges George not to relinquish his inheritance, Kit learns that Mal has been seriously injured, and Bernie is arrested for assault

The case of Wayne Coventry, who sought love after 18 years with his childhood sweetheart, but the father-of-three was murdered in October 2019

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Quiz hosted by Lee Mack in which the questions are about logic and common sense, with 100 contestants having a chance of winning up to £100,000

Big-prize quiz hosted by Jeremy Clarkson in which another line-up of contestants answer questions that could change their lives

Jimmy Doherty and Shivi Ramoutar are joined by magician Pete Firman, with Shivi making a breakfast of courgette, basil and ricotta on toast with a frozen tomato granita

Daily escape designed to calm the mind and encourage relaxation and reflection