4:00 AM
Gary Barlow's Wine Tour: South Africa
Ben Shephard joins Gary on a trip to one of the country's highest vineyards
The Take That star is joined by Ben Shephard as he heads up into the mountains to Iona Wines and meets one of the country's youngest wine producers in Walker Bay
4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection
6:05 AM
Prue Leith's Cotswold Kitchen
Comedian Ruby Wax joins Prue to make warm salad with beef
Comedian Ruby Wax joins Prue in the kitchen to cook a warm salad with beef - and a version with tofu. Prue also makes clafoutis with plums and apricots and a cranachan
