4:55 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection

6:05 AM
Jeremy Pang's Hong Kong Kitchen
The chef is joined by food critic Grace Dent
Jeremy is joined by food critic Grace Dent, kicking off a culinary adventure with a cocktail infused with beef dripping, before they head to one of Hong Kong's finest restaurants.

7:00 AM
Good Morning Britain
News, current affairs and lifestyle features
Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

11:00 AM
This Morning
Celebrity chat and lifestyle features
A mix of celebrity chat, lifestyle features, advice and competitions

1:30 PM
ITV Lunchtime News; Weather
The key headlines from the day so far
The key headlines from the day so far

2:00 PM
Celebrity Catchphrase
With Les Dennis, Rebecca Sarker and Jordan Stephens
Stephen Mulhern hosts another charity edition of the game show, with Les Dennis, Rebecca Sarker and Jordan Stephens trying to win a £50,000 jackpot for their chosen good causes

3:00 PM
Lingo
Diane and Becky, and Liz and Adam take part
Taking part alongside the reigning champions are nan and granddaughter Diane and Becky, and mother and son Liz and Adam. Adil Ray hosts

4:00 PM
Riddiculous
Joel and Sara, Jazz and Jem, and Jordan-Leigh and Sam take part
Quiz hosted by Ranvir Singh in which Joel and Sara, Jazz and Jem, and Jordan-Leigh and Sam take on Riddlemaster Henry Lewis

5:00 PM
Tipping Point
Quiz, hosted by Ben Shephard
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

6:00 PM
The Chase
Heather, Andy, Felicity and Ben take part
Bradley Walsh presents as Heather, Andy, Felicity and Ben answer general knowledge questions and work as a team to take on one of the ruthless Chasers and secure a cash prize

7:30 PM
ITV Evening News; Weather
A round-up of the day's news headlines
A round-up of the day's news headlines and talking points from the UK and around the world

8:30 PM
Celebrity Lingo
Lisa Riley, Mark Charnock, the Rev Richard Coles and Tim Vine take part
Adil Ray hosts the game of words as Emmerdale actors Lisa Riley and Mark Charnock take on the Rev Richard Coles and comedian Tim Vine

9:00 PM
Emmerdale
Drama from the Dales
Long-running soap set amid the rolling scenery of the Yorkshire Dales

9:30 PM
Coronation Street
Drama from England's most famous cobbled street
Drama with the residents of England's most famous cobbled street

10:00 PM
The Stolen Girl
Selma discovers a secret buried deep in Elisa's past
Selma discovers a secret buried deep in Elisa's past that could unlock the search for Lucia. Drama, starring Denise Gough and Holliday Grainger

11:00 PM
ITV News at Ten; Weather
A fresh perspective on the major stories of the day
A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

11:45 PM
Peston
Political magazine show, hosted by Robert Peston
Political magazine show hosted by Robert Peston, featuring major interviews with MPs, topical guests and cultural figures

12:40 AM
Heathrow: Britain's Busiest Airport
The iconic Boeing 747 flies out of the airport for the final time
The iconic Boeing 747 flies out of the airport for the final time, with plane spotters around the world hoping to bid it a fond farewell

4:00 AM
Spring Clean: Keep, Chuck or Cash In? Tonight
Cameras reveal why many find it difficult to have a clear out
Nearly half of the UK is living with stress-inducing clutter, so the team investigates why many find it difficult to have a clear out

4:25 AM
Ainsley's Taste of the Bahamas
Ainsley Harriott tries his hand at straw-weaving
Ainsley Harriott tries his hand at straw-weaving before learning how to cook grouper Nassau-style, and following that up with rum punch chicken wings in his kitchen on the beach

4:50 AM
Unwind with ITV
Daily escape designed to calm the mind and encourage relaxation and reflection
Daily escape designed to calm the mind and encourage relaxation and reflection



