ITV2 +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Seeing the benefits of being captain, Freak demands the position but worries the rest of the spaceship's crew.

The gang works as a team to stop the Evil Entity from bringing about the end of the world after discovering the true Heart of Jaguar

When a successful video game company tries to convince Velma to work for them in San Francisco, the gang becomes embroiled in the mystery of a video game villain

The canine detective and the gang encounter a mysterious golden monster who lives in a vault at Fort Knox and turns all those who disturb him into statues

When Daphne's make-up vlog lands her a job as the main consultant to famous rock band The Hex Girls, the gang are embroiled in a rock mystery.

Ravi chooses three people to date based on the menus he most likes the look of

Billie and Greg are keen for Arthur to take up karate as a way to channel his energy, but Greg gets more than he bargained for when he takes on the Sensei

Debbie makes her feelings known to Tom K, the girls get sporty, Arg and Tom fall out, and Charlie has a few words with Danni

Ashley's housewarming party continues as Robyn shares Juan's response, and Wendy organises a communion brunch for her sons

When Jackie goes to treatment for her eating disorder and receives life-threatening news, Dolores plots how to get back at her for questioning her loyalty

The kids head to Spain with Nanny Sue, giving Greg and Billie the chance for a date night, and Billie's baby bump takes centre stage on a glamorous OK! photoshoot

Diags throws a joint birthday party for Chloe Sims and Pete, but Amber decides to decline her invitation to the event, with Dan following suit

Australian reality series in which single men try to find love. Jed, Thomas and Felix go on a nationwide search for women to give their roses to

Reality series. Karen invites all of the couples to a fun day of pickleball where things soon get heated up, and Candiace confronts Robyn and Gizelle..

An explosive argument between Melissa and Jennifer breaks out, leaving Teresa stuck in the middle

Stephen Mulhern hosts as Jane Danson, Eddie Kadi and Tom Rosenthal try to guess well-known phrases for the chance to win £50,000 for good causes

Stephen Mulhern hosts as a contestant opens 22 red boxes and takes on the infamous Banker for the chance to win a life-changing cash prize

Quiz game show hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

Quagmire decides to open a cat cafe, but Brian does all he can to get it closed down. Meanwhile, Lois decides to enrol Meg and Chris in church camp

Animated sitcom about brothers living on a universal basic income. Mark feels threatened by a doctor's kindness towards his wife, Tammy

When the wi-fi goes out in the Griffin house, Peter and Lois take the kids on a trip back to the 1990s to hear about how they met and fell in love

Lois reads a new book on the delights of decluttering, so she challenges the rest of the Griffins to throw anything out of the house that does not spark joy

Meg becomes an internet star, leading her and Peter on an adventure as they try to build her following. Elsewhere, Brian and Stewie revel in their new rental car

Hayley finds herself pushed aside when Jeff's racing greyhound Fleabiscuit wins the Chimdale Stakes

While in search of an identity, Jeff starts hanging out with Stan's favourite celebrity chef. Meanwhile, Klaus gets an exciting new outfit

Gene falls out with his best friend when Alex Papasian chooses to be roller-dancing partners with Courtney Wheeler instead

Lana gets emotional when she is called the most annoying during a shade test, Jordi grills Sam about Sylvie, and Olivia takes the women out

The semi-final of the contest sees not one but two new arrivals in the form of Danny Beard and Mahatma Khandi, with these late entries attempting to snatch the trophy

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection