ITV4 +1 Today

Daily escape designed to calm the mind and encourage relaxation and reflection

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Ed Chamberlin introduces some of the great racehorses of the modern era, including Nijinsky, Tiger Roll, Best Mate, Desert Orchid and Shergar

Arthur excludes Terry from his latest business venture, prompting him to embark on a search for alternative employment

John Neil presents action from the Brands Hatch Indy Circuit, featuring racing from The Vertu Mini Challenge and the Porsche Sprint Challenge Great Britain

Action from the fourth round of the campaign, which took place on Lake Maggiore in northern Italy

Oli Bell and the team are at Sandown Park to preview today's racing

Brian Moore presents action from the 1975/76 football season, including West Ham United v Everton, Burnley v Coventry City, and Newcastle United v Tottenham Hotspur

A look back at a selection of sports covered by ITV during the 1980s, ranging from football and boxing to wrestling and double decker racing

Coverage of the first stage of the race, a 184.9km route around Lille. This is the 112th edition of the world's most famous cycling event which started in 1903

A look back at a selection of sports covered by ITV, including horse racing, Formula One and darts

Jimmy Nail narrates a look inside a firework factory, before a lesson in pork pies in Melton Mowbray. Plus, how respective experts create fishing rods and single malt whisky

Coverage of day two from PreZero Arena Gliwice, which features the quarter-finals, semi-finals, and final

Quiz hosted by Lee Mack in which the questions are all about logic and common sense, with 100 contestants in every show having a chance of winning up to £100,000

Action from the first stage of the race, a 184.9km route around Lille. This is the 112th edition of the world's most famous cycling event which originally started in 1903

Hard-hitting action from the world of All Elite Wrestling - the roster features world-class talent including Jon Moxley, Chris Jericho, Bryan Danielson and Claudio Castagnoli

Herb Arams' fanatical attempt to build a wrestling empire to rival Vince McMahon's, which went tragically haywire as his ego and cocaine addiction killed his dream and himself

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home