ITV4 +1 Wednesday

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home

Richard Henwood delves into the ITV Sport archives to take a look back at James Hunt, Barry Sheene and a spectacular crash by Kelvin Burt

Arthur buys a hot-air balloon and attempts to break into aerial advertising. However, he is later abducted by a psychotic business rival. George Cole stars

Theo is falsely accused by bribery by a criminal he has been trying to bring to justice, and has to contend with an ambitious district attorney out to make a name for himself

Theo is convinced that a hit-and-run incident which killed a police chemist was deliberately planned, and discovers that an imprisoned corrupt cop and his son are plotting revenge

The private eye is intrigued when an attractive woman latches on to Higgins. Detective drama, starring Tom Selleck

Thomas investigates the death of a former surfing champion linked to a drug-dealer, and it soon emerges that a police officer could have had something to do with the crime

Bryce pranks a superstitious Squizzy, Myles comes under attack from sea lice, and Jack hits a rock and is in deep trouble.

An elderly widow enlists Holmes' help to ascertain why a mystery purchaser wants to buy not just her house, but all its contents. Jeremy Brett stars

Excavations at a demolition site uncover a human skeleton encased in concrete, which leads to the reopening on an unsolved murder case from 18 years previously

A gang of art thieves is arrested, but the priceless drawings they stole are still missing. Theo is forced to work with a world famous criminologist to recover the missing artwork

Thomas is hired to protect a self-destructive writer - but he soon discovers the man is hiding a dark secret

Thomas sets out to rescue an old friend who has been snatched by kidnappers - but the trail leads to murder, deception and dangerous rituals. Detective drama, starring Tom Selleck

Arthur becomes a rebel without a clue by launching a motorbike despatch agency - but Ray is concerned the entire venture is heading for a crash

A look at how the hovercraft inspired one of Britain's best-selling lawnmowers, and what goes into making a suitcase that's beloved by royalty, explorers and Hollywood celebrities

Birmingham City v Sheffield United (Kick-off 8.00pm). Mark Pougatch presents coverage of the all-Championship first-round tie at St Andrew's @ Knighthead Park

Action from the latest round of the T100 Triathlon World Tour, based around Excel London

Action from the latest event of the season, held at the Bolingbrook Golf Club in Chicago

Arthur becomes a rebel without a clue by launching a motorbike despatch agency - but Ray is concerned the entire venture is heading for a crash

Two unbeaten bots face each other in an ultimate match-up while crowd favourites Ribbot and Tombstone also feature

A look at how the hovercraft inspired one of Britain's best-selling lawnmowers, and what goes into making a suitcase that's beloved by royalty, explorers and Hollywood celebrities

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home

Daily escape designed to calm the mind and encourage relaxation and reflection

Buying goods from home