Notts TV Tuesday

Work out at home with nothing but your bodyweight. Tim Jacko and Jude from the School of Calisthenics guide you through a range of fitness-boosting exercises.

A Quaker colony tries to save the giant sequoias from a timber baron.

Robert Lindsay joins Iain Chambers on the 6:30 Show sofa to discuss his illustrious career and life in Nottingham.

We get the views from Nottingham people on Nottingham issues

We get the views from Nottingham people on Nottingham issues