Sky Max HD Saturday

Colonel Haley makes it her mission to find out Supergirl's identity, while Brainiac-5 tries to persuade Nia to embrace her superpowers.The fantasy adventure returns after a break

Kara meets Nia's mother, who is desperate for her daughter to embrace her destiny, while Alex tackles a drug that is turning people violent and giving them temporary superpowers

Kara helps J'onn on a case, but finds it is linked to Alex's investigation into Menagerie. Lena shares some news with James, and Nia invites Brainy to her Valentine's Day party

Kara tries to recapture Manchester Black after he breaks out of prison with the help of his new team the Elite, who are set on punishing the anti-alien forces

Kara must make a stand when Ben Lockwood and the Elite stir up trouble during a rally, while Haley assigns Alex a job that clashes with her beliefs

Monroe goes undercover to trap two con-artists who are secretly worm-like creatures, Renard has a disturbing dream about getting shot, and wakes to find himself soaked in blood

A frog-like Wesen has an uncontrollable power that has a dangerous effect on anyone attracted to her. Juliette struggles to cope with her condition and a Prince arrives in Portland

Nick and Hank investigate a series of murders committed by a rare Wesen with the ability to leave its victims frozen solid. David Giuntoli and Russell Hornsby star

The spirit of a Native American inhabits the body of a troubled teenager and wreaks revenge on the killers of the boy's father. Fantasy crime drama, with David Giuntoli

The survivors face challenges as they try to secure a new home, and become involved in a scavenger hunt at a construction site. Drama, starring Andrew Lincoln

The group members realise that having a sheltered life may be impossible, when events within the walls begin to mimic occurrences outside of their new home

Daryl runs into danger while trying to escape, while Rick and the survivors feel like outsiders in Alexandria - where trouble approaches the gates

Rick and the group devise a plan to lure a massive herd of walkers away from Alexandria, but a new development puts the entire community at risk

Carol and Morgan lead a line of defence against the Wolves when Alexandria comes under attack, while Enid's past comes to light

Glenn and Michonne try to lead the survivors back to Alexandria, but the huge, roaming herd of walkers is hot on their tails, and not everyone will make it home in one piece

Romesh Ranganathan hosts the comedy quiz as regulars Jamie Redknapp, Micah Richards and Jill Scott are joined by Tyson Fury, Maya Jama and Rob Beckett

The members of Section 20 clash with Russian renegades Natasha Petrenko and Artem Orlov as they attempt to buy sophisticated software designed to short-circuit a ghost satellite

Meeting a group of con artists, Charlie gets involved in a job gone wrong. Guest starring Melanie Lynskey

Crime drama based on an original concept by Bruce Lee and set during the brutal Tong Wars of San Francisco's Chinatown in the 1870s, starring Andrew Koji

Documentary following the work of Greater Manchester Police, which is England's second-largest force and is responsible for protecting 2.7 million people

Documentary following the work of Greater Manchester Police, which is England's second-largest force and is responsible for protecting 2.7 million people

The Proactive Squad from Thames Valley Police use unmarked cars fitted with on-board video cameras to give an insight into vehicle crime and how it can be prevented

The work of Britain's emergency helicopter medical services. A doctor's trauma skills are put to the test in South Shields and a cyclist suffers a head injury in Oxford

The emergency helicopter teams race to the rescue when a mother and daughter are involved in a high-speed motorcycle crash and a cyclist is hit by a car

Mandy makes a move that could cost her everything, while Jason and the team have to watch their backs when the Afghan army muscles in on their mission