STV North +1 Wednesday

With more than six million people in the UK having low confidence when it comes to managing their money, Ruth Dodsworth investigates how to keep cash safe

Shiv flirts with a barista while celebrating her birthday, but is determined not to derail her sobriety again. Return of the comedy drama, starring Roisin Gallagher

Daily escape designed to calm the mind and encourage relaxation and reflection

James makes a crème brûlée for chocolatier Mark Tilling, enjoys a dish of cod from chef John Hooker and whips up a beef pie for singer Tony Hadley