STV North +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

After a year without pigs, Liz and Kelvin decide to reintroduce them to the farm, while she and Kelvin start hatching a plan to host their first farmers' market

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Entertainment, current affairs and fashion news, as well as showbiz stories and celebrity gossip. Presented by Lorraine Kelly

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

Adil Ray hosts as sisters Moina and Shazia, Ashleigh and her dad Brent, and couple Ian and Laura trying to work out words that appear in the Lingo grids and Puzzlewords

Ranvir Singh hosts the quiz as Randip and Harps, Rebecca and Ethan, and Miren and Jane answer general knowledge questions and confusing conundrums

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Bradley Walsh hosts as Lucy from Nottingham, Chris from Co Durham, Linda from Twickenham and Tom from Bedfordshire work as a team to take on one of the experts

A round-up of the day's news headlines and talking points from the UK and around the world

The family puts pet lamb Aga in with the rest of the flock, while Marnie and Milo make a birdbox and Kelvin is concerned the bad weather might ruin the harvest

Bear finds himself getting into further trouble, while Cain feels he is at the end of his tether and Arthur is fearful.

Cassie shelves her plan when news of Jim's death reaches Steve, Carla and Lisa are left holding the baby, and Bernie quizzes Kit about Mal's attack

Jane finds herself at the centre of a police investigation and faces trial at the Old Bailey, making a shocking allegation when she takes to the stand

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show tackling the issues behind the headlines from a Scottish perspective, with studio debate and analysis of major stories

Documentary unlocking secrets that solved some of Britain's murder cases, beginning with a look at evidence which finally brought Rachel Nickell's killer to justice

The team's training ramps up as the tiger shark dive draws near, with Danni Washington and Tristan Guttridge revealing that they will scuba dive around an old and eerie shipwreck

News, sport and weather from across Scotland