STV North +1 Monday

Daily escape designed to calm the mind and encourage relaxation and reflection

The actress travels down the famous river, beginning in Germany's Black Forest, and explores the Danube Gorge in Bavaria

Morning magazine featuring a lively mix of news and current affairs, plus health, entertainment and lifestyle features

Early morning chat show presented by Lorraine Kelly, with celebrity interviews, entertainment news, cooking tips, fashion features and musical guests

A mix of celebrity chat, lifestyle features, advice and competitions

Celebrity interviews and studio discussion from a female perspective

The key headlines from the day so far

David Dickinson and his team are in the RAF Museum in north London where they come across some charity shop bargains including a bronze bust of George IV and a collection of silver

Adil Ray hosts as Cumbrian couple Kevin and Michelle, flatmates Shantelle and Vanessa, and sporty partners Gemma and James compete in the quiz

Stephen Mulhern hosts as contestant Ozzy tries to open the 22 red boxes in the right order, taking on the infamous Banker for the chance to win a life-changing cash prize

Alun from North Yorkshire, Rosa from Richmond-upon-Thames, Heidi from Hyde and Drew from Durham hope they can beat a Chaser together. Bradley Walsh asks the questions

Including regional weather forecast

By the Scottish National Party

A round-up of the day's news headlines and talking points from the UK and around the world

Emma Willis and Tom Allen host as reality star Joey Essex, singer and TV presenter JB Gill and actress Lesley Joseph go head-to-head in a three-way cooking battle

Liam takes Cain away fishing before his radiotherapy, while Belle receives some worrying news and Kim is still guarding her secret

Sarah's nearest and dearest await the jury's verdict, Sam urges Nick to reconsider his plans, and Ronnie discusses a delicate subject with Ed

Martin has to struggle to retain his freedom as he risks imprisonment again as the evidence mounts against him, while Ben fights for his life

A fresh perspective on the major stories of the day, featuring national and international news, with reports and analysis from ITV's correspondents

Current affairs show tackling the issues behind the headlines from a Scottish perspective, with studio debate and analysis of major stories

Documentary examining the case of one of the UK's most notorious double murders, when two married people having an affair decided to kill their spouses

The second leg takes Joanna to Slovakia, and she traces Danube tributaries to the top of the Tatras mountains in Slovakia

News, sport and weather from across Scotland