STV North Friday

Former MP Kate Kniveton reveals her experience of being abused and shamed by her husband

Daily escape designed to calm the mind and encourage relaxation and reflection

Action from stage 19, which consisted of a 129.9km route from Albertville to La Plagne

Ainsley Harriott takes inspiration from the seaside, starting with a Caribbean squash and chickpea roti with hot sauce yoghurt, and is joined by Candice Brown

A divorced actor disguises himself as an ageing female housekeeper to get a job looking after his own children. Comedy, with Robin Williams, Sally Field and Pierce Brosnan