TLC HD Today
Freesat
144
Sky
133
Virgin
113
7:00 AM
Young Sheldon
Pilot episode of the comedy prequel, starring Iain Armitage
Pilot episode of the comedy prequel to The Big Bang Theory about nine-year-old Sheldon Cooper, starring Iain Armitage

7:30 AM
Young Sheldon
The nine-year-old employs self-help techniques in an attempt to make a friend
To appease his mother, who worries that he might be lonely, Sheldon employs the techniques described in a self-help book from the library in an attempt to make a friend

8:00 AM
Young Sheldon
The youngster's dad is rushed to hospital
Meemaw comes to babysit when Sheldon's dad is rushed to the emergency room, but while she is sleeping the kids 'borrow' their grandmother's car and make their own way to hospital

8:30 AM
Young Sheldon
The youngster fears solid food after choking on a sausage
The youngster fears solid food after choking on a sausage, and also discovers his first comic book. Iain Armitage stars

9:00 AM
Young Sheldon
The brainbox finds a way of helping the football team
The pre-teen brainbox uses statistics to help the football team, only to struggle with his new-found popularity, while Georgie feels sidelined

9:30 AM
The Big Bang Theory
An invitation to a physics conference causes conflict
Leonard and Sheldon receive an invitation to present their research to a physics conference, but it causes conflict between them - and Penny's intervention makes matters worse

10:00 AM
The Big Bang Theory
Penny appears in a musical
Sheldon and Leonard invent excuses to avoid going to watch Penny's performance in a musical, but maintaining the pretence makes matters ever more complicated

10:30 AM
The Big Bang Theory
Penny volunteers to nurse Sheldon
Sheldon falls ill and his friends stay well away, knowing he will be in a terrible mood, but an unsuspecting Penny offers to nurse him

11:00 AM
The Big Bang Theory
Sheldon feels threatened by a teenage prodigy
Sheldon feels threatened by a 15-year-old physics prodigy who is even cleverer than he is, and asks Leonard to help him discredit the teenager's research

11:30 AM
The Big Bang Theory
Leonard, Raj and Howard kick Sheldon off their quiz team
Leonard, Raj and Howard kick Sheldon off their quiz team, so he decides to prove his superiority by forming a rival squad of his own. Johnny Gale and Jim Parsons star

12:00 PM
The Big Bang Theory
Leonard decides to change his ways
Penny makes fun of Leonard's habit of collecting sci-fi memorabilia, so he decides to give it up - but his friends try to stop him changing his ways

12:30 PM
The Big Bang Theory
The arrival of Sheldon's twin sister causes a stir
Sheldon's friends all fall for his sexy twin sister, who is paying him a visit - but he declares he will have the final say on who can date her

1:00 PM
The Big Bang Theory
Penny plans a party for Leonard
Penny plans to throw a surprise party for Leonard and enlists Sheldon to help with the arrangements, while Howard comes up with an elaborate plan to distract the birthday boy

1:30 PM
The Big Bang Theory
Penny agrees to a date with Leonard
Penny finally agrees to go out with Leonard and they both ask Sheldon for advice on how to handle the forthcoming date. Johnny Galecki stars

2:00 PM
Mike & Molly
Pilot episode of the comedy, starring Billy Gardell and Melissa McCarthy
Pilot episode of the comedy following the relationship between two people who meet at an Overeaters Anonymous meeting. Starring Billy Gardell and Melissa McCarthy

2:30 PM
Mike & Molly
The pair go on a disastrous first date
The pair go on a disastrous first date when Molly worries that she is coming down with a cold, so her mother gives her some medicine that causes her to pass out during the evening

3:00 PM
Mike & Molly
Mike worries that Molly is too clever for him
Mike decides to impress Molly by taking her bowling, but when she beats him at the game, speaks German and recites poetry, he begins to worry that she is too clever for him

3:30 PM
Young Sheldon
The young genius tries to prove a Nasa scientist wrong
The young genius challenges a Nasa scientist about the space programme, and when he is dissatisfied with the answer, he begins to work on a series of equations to prove his point

4:00 PM
Young Sheldon
The Cooper kids come up with ways to resolve a family feud
The Cooper kids come up with ways to resolve a family feud when Meemaw refuses to give George Sr her brisket recipe. US comedy, with Iain Armitage, Lance Barber and Annie Potts

4:30 PM
Young Sheldon
The Cooper men plan a road trip to Cape Canaveral
Mary, Memaw and Missy enjoy a girls' night at the salon, the three Cooper men plan their road trip to Cape Canaveral - but things do not go as they had hoped

5:00 PM
The Big Bang Theory
Sheldon is placed in a difficult position
Sheldon is forced to keep a secret when Penny tells him what happened on her first date with Leonard. Comedy, starring Johnny Galecki, Kaley Cuoco and Jim Parsons

5:30 PM
The Big Bang Theory
Leonard gets back together with Leslie Winkle
Leonard sees Penny with another man and decides to cut his losses by going back to fellow scientist Leslie Winkle - a move that upsets Sheldon

6:00 PM
The Big Bang Theory
Penny becomes addicted to an online game
Penny becomes addicted to an online game based on the world of Conan the Barbarian and keeps pestering Sheldon for advice

6:30 PM
The Big Bang Theory
Raj is named one of People magazine's '30 to Watch Under 30'
Elated at being named one of People magazine's '30 to Watch Under 30', Raj makes a pass at Penny and his arrogance annoys his friends. Guest starring Charlie Sheen

7:00 PM
The Big Bang Theory
Sheldon is forced to overcome his fear of driving
Sheldon is forced to confront his fear of driving when both Penny and Howard refuse to give him a lift to work. Guest starring Octavia Spencer

7:30 PM
The Big Bang Theory
Sheldon is flattered when a graduate student takes a shine to him
Sheldon is flattered when a graduate student takes a shine to him, but she soon removes forces him to work on a troublesome scientific problem

8:00 PM
The Big Bang Theory
Sheldon bans Penny from the apartment
Sheldon bans Penny from the apartment for numerous minor infringements, so she decides to retaliate. Howard and Raj search for the America's Next Top Model house

8:30 PM
The Big Bang Theory
Howard becomes attracted to a woman who falls for Leonard
Howard becomes convinced he has met his soulmate in the form of surgeon Stephanie Barnett, but he fails to realise she is far more interested in Leonard. Sara Rue guest stars

9:00 PM
Transformers
Sci-fi action adventure, starring Shia LaBeouf
A teenage boy's first car leads him into an intergalactic war between two factions of giant shape-changing robots. Sci-fi action adventure, starring Shia LaBeouf and Megan Fox

12:00 AM
Dr Pimple Popper
Shane wants to get a lump removed off his back
Anthony's cyst is treated in the area called the Triangle of Death, and Shane wants to get a lump removed off his back

1:00 AM
Dr Pimple Popper
Nick unwisely removed a lipoma at home
Belinda's lump on her neck causes her to be immobile, and Nicole will not get married until she gets her arm pit lump removed. Meanwhile, Nick unwisely removed a lipoma at home

2:00 AM
My 600lb Life
A woman whose dangerous eating addiction is putting her life at risk
Single mum Leneatha works incredibly hard at the hospital. However, her dangerous eating addiction is putting her life at risk, so Dr Now is called upon to help save her life

4:00 AM
Say Yes to the Dress: Lancashire
Gok helps a police officer bride visualise her gown
Girly bride Evie always dreamed of a pink princess dress, but her top choice is twice her budget. And, Gok helps a police officer bride visualise her gown

5:00 AM
Say Yes to the Dress: Lancashire
Bride Danielle wants a vintage-style dress
Bride Danielle wants a vintage-style dress, but struggles to find something within her budget. Meanwhile, two brides help each other find their dream dresses

