TLC +1 Friday
BT TV
99
Freesat
150
Freeview
99
Sky
233
TalkTalk
99
Virgin
313
YouView
99
6:00 AM
Say Yes to the Dress
Christie loves plunging necklines, but her mum does not want anything too revealing
Christie loves plunging necklines, but her mum does not want anything too revealing. Monique is so picky that she has Mindy and Randy both stumped

8:00 AM
Mike & Molly
Mike and Carl ask to be assigned different partners at work
Mike and Carl ask to be assigned different partners at work, while Molly and Peggy have an opportunity to promote their new book

8:30 AM
Mike & Molly
Mike puts a devious plan into action
Mike puts a devious plan into action when Molly buys him a fitness-tracking device will encourage him to be more active and take better care of himself

9:00 AM
Mike & Molly
Peggy has a heart attack after a heated argument with Molly
Mike blames Molly when his mother Peggy has a heart attack after a heated argument with her, so a remorseful Molly does her best to make amends

9:30 AM
Young Sheldon
The young genius has to help Georgie revise for a maths test
The young genius has to help Georgie revise for a maths test, and in doing so, he picks up a few skills himself. US comedy, starring Iain Armitage and Montana Jordan

10:00 AM
Young Sheldon
The young genius moves to Dallas to attend a school for gifted children
The young genius moves to Dallas to attend a school for gifted children, the family struggles to cope without him around any more

10:30 AM
Young Sheldon
The young genius is sent to Sunday school
The young genius is sent to Sunday school when Mary catches him playing Dungeons and Dragons with his friends. US comedy, starring Iain Armitage

11:00 AM
The Big Bang Theory
Sheldon develops a scientific procedure for making friends
Sheldon develops a scientific procedure for making friends, but must first win the trust of fellow scientist Barry Kripke to prove his findings. Comedy, starring Jim Parsons

11:30 AM
The Big Bang Theory
Sheldon lends Penny money to pay her rent
Sheldon lends Penny money to pay her rent, but it leads to a confrontation between Leonard and her ex-boyfriend. Starring Jim Parsons, Johnny Galecki and Kaley Cuoco

12:00 PM
The Big Bang Theory
Leonard's mother visits
Leonard and Penny share an intimate moment as they recover from a psychological deconstruction by the physicist's mother, an expert in psychiatry and neural sciences

12:30 PM
The Big Bang Theory
Sheldon and Penny fall out over a game of paintball
Sheldon and Penny fall out over a game of paintball, but it leads to a blossoming romance between Howard and Leslie. Jim Parsons and Kaley Cuoco star

1:00 PM
The Big Bang Theory
The pals try to start a conversation with a sci-fi star
Leonard, Sheldon, Howard and Raj are excited to discover actress Summer Glau is on their train to San Francisco. With Johnny Galecki

1:30 PM
The Big Bang Theory
Sheldon takes charge of Penny's hair accessories business
Penny starts her own hair accessories business, but makes the mistake of asking Sheldon to help, leading to frustration and regret

2:00 PM
The Big Bang Theory
Penny feels threatened by a sexy woman
Penny feels threatened when a sexy TV actress, who has landed a role in CSI, moves into the apartment building, and senses her friends are being manipulated

2:30 PM
The Big Bang Theory
Penny begins dating comic-book shopkeeper Stuart
Leonard becomes jealous when Penny begins dating comic-book shopkeeper Stuart, so Sheldon tries to sabotage the blossoming relationship. Johnny Galecki stars

3:00 PM
Mike & Molly
Mike's wallet is stolen from the dashboard of his squad car
Mike becomes extremely vigilant about crime after his wallet is stolen from the dashboard of his squad car while he is taking a nap

3:30 PM
Mike & Molly
Joyce reveals that she intends to leave the house to Victoria
Joyce reveals that she intends to leave the house to Victoria in her will, leaving Molly feeling shocked and disappointed

4:00 PM
Mike & Molly
Mike tries to pressure Molly into becoming the perfect home-maker
Mike grows concerned about how Molly is spending her leisure time between novels, and tries to push her into becoming the perfect home-maker. Comedy, starring Billy Gardell

4:30 PM
Young Sheldon
The youngster decides he needs a computer
The youngster decides he needs a computer, but when he asks his parents for one he unwittingly sparks an argument over the family's finances. Iain Armitage stars

5:00 PM
Young Sheldon
The youngster takes extreme measures to avoid the flu
When his germophobia lands him in detention when flu season hits Medford, Sheldon takes extreme measures to remain healthy. Comedy, starring Iain Armitage

5:30 PM
Young Sheldon
Missy and Sheldon are left home alone for the first time
Missy and Sheldon are left home alone for the first time when Mary takes a job as a church secretary. Comedy, starring Iain Armitage and Raegan Revord

6:00 PM
The Big Bang Theory
Leonard and Raj take a heartbroken Howard to Las Vegas
Leonard and Raj take a heartbroken Howard to Las Vegas, leaving Sheldon locked out of his apartment and forced to spend the night at Penny's

6:30 PM
The Big Bang Theory
Penny makes a surprising revelation
Penny makes a surprising revelation on her second date with Stuart, and Howard enlists the help of his friends to correct a flaw in his project for Nasa

7:00 PM
The Big Bang Theory
Leonard and Penny discuss their future together
Leonard is forced to consider whether he still has a future with Penny after he and his friends decide to spend the summer working at the North Pole

7:30 PM
The Big Bang Theory
Sheldon learns his friends tampered with the Arctic expedition data
Sheldon discovers his friends tampered with the Arctic expedition data, and Leonard gets frustrated as constant interruptions hamper his attempts to woo Penny

8:00 PM
The Big Bang Theory
Sheldon and Howard stake their most coveted comic books on a bet
Sheldon and Howard stake their most coveted comic books on a bet over the species of a cricket. Jim Parsons and Simon Helberg star

8:30 PM
The Big Bang Theory
Sheldon tries to modify Penny's behaviour
Sheldon succeeds in getting Penny to conform to his standards, so Leonard adopts a similar strategy. Meanwhile, Howard and Raj meet two women at a goth nightclub

9:00 PM
The Big Bang Theory
Raj faces being sent back to India
Raj accepts Sheldon's offer to work for him as he is desperate to avoid being sent back to India, and Howard starts spending more time with Leonard and Penny

9:30 PM
The Big Bang Theory
Sheldon faces his arch-enemy - actor Wil Wheaton
Sheldon's opponent in a competition is his arch-enemy, Star Trek: The Next Generation actor Wil Wheaton. Meanwhile, Leonard asks Penny to set Howard up with one of her friends

10:00 PM
90 Day Fiance: Before the 90 Days
Forrest and Sheena's families meet
Forrest and Sheena's families meet. Jovon and Annalynn don't see eye to eye. Laura grows suspicious of Birkan. Rick is unsure about having more kids

12:00 AM
Georgie and Mandy's First Marriage
Jim feels ganged up on when Georgie and Audrey make changes
Jim feels ganged up on when Georgie and Audrey make changes. Young Sheldon spin-off, starring Montana Jordan and Emily Osment

12:30 AM
Georgie and Mandy's First Marriage
Georgie scrambles to keep Mandy's new side job under wraps
Mandy discovers that Meemaw is running an illegal sportsbook and decides she wants in on the action. Meanwhile, Georgie scrambles to keep Mandy's new side job under wraps

1:00 AM
Dr Pimple Popper
Don has a case of crippling psoriasis that has completely taken over his body
Don has a case of crippling psoriasis that has completely taken over his body. Plus, Jeff has a huge growth over his spine that looks like a hunchback

2:00 AM
Dr Pimple Popper
Angelina's huge chest lump affects her love life
Angelina's huge chest lump affects her love life and Delano has a football-sized mass on his back. Plus, Carla hopes to get painful cysts removed from her scalp

3:00 AM
My 600lb Life
A woman struggles to make a positive change
The story of 42-year-old Angel, who is struggling to make a positive change and be an active part of her partner and son's lives

4:00 AM
My 600lb Life
A woman who suffers from flesh-eating bacteria
Charity weighs almost 800lbs, suffers from flesh-eating bacteria and is unable to function without help from family

5:00 AM
Say Yes to the Dress
Morgan worries her mum will reject her dress three months before her wedding
Morgan worries her mum will reject her dress three months before her wedding. Elaina must take back control of her appointment from her bossy sister

