U&W +1 Monday

Emma meets mother-of-four Keira and her sister Rhea, who was her birthing partner. Keira was induced, but when the midwife checked the baby's heart rate, she decided to take action

The Mystery Box is back - and it's every chef for themselves! The contestants must individually prepare a gourmet meal out of army rations

The neighbours and friends meet for the very first time since the key swap. Tonight, they have their first chance to share their thoughts on the first two room reveals

A chance to buy goods from the comfort of home