Virgin Media Four HD Today

Jeremy Wade investigates a bloody attack on a young swimmer in the Parana River, Argentina, an incident that locals are blaming on a muscular predator with jaws like a bolt cutter

A routine visit turns into a nightmare for Jill when she is taken hostage by a psychologically damaged ex-prisoner of war who has barricaded himself into his house

Celebrity interviews and topical debate from a female perspective

Brian Dowling and his fashion-forward design team continue their mission to prove to the nation that it is possible achieve a dream home renovation at little cost

John Torode and Lisa Faulkner prepare a Greek feast, including rack of lamb, prawn saganaki pies, a cheat's moussaka and a deceptively easy baklava

The residents are pleased when a fair comes to Elsinby, but Jeffrey and Samantha have their work cut out when the waltzer operator becomes trapped in the ride's mechanism

A group of drunken mods arrive at the hospital in a shocking state, and Ken Hopkirk soon makes the grim discovery that they have been drinking industrial alcohol

Chat show featuring celebrity interviews, food from leading chefs and guidance on a wide range of topics

The unfiltered realities Irish people face in the search for a home, taking a look at the emotional rollercoaster, challenges and hard-won joys of buying a property

Headline stories from 2004, when a tsunami hit South East Asia, smoking was banned in public places and Cian O'Connor won Olympic gold - only to have it taken off him

Archive news documentary looking back at the headline stories of the past 20 years, focusing this week on 2005

Part one of two. Alan Quinlan talks to Joe Molloy about his Ireland career. The back-row forward won 27 international caps during a nine-year period full of ups and downs

Part two of two. Alan Quinlan talks to Joe Molloy about playing for Munster and Ireland and how he dealt with anxiety and mental health throughout his rugby career

Ainsley Harriott is joined by chefs Lerato Umah-Shaylor and Freddy Forster in the kitchen garden of Blickling Hall in Norfolk to see who can create and cook the Dish of the Day

In London, three singletons compete in a series of shopping challenges as they attempt to win the affections of musician Robert. Fashion-themed dating series

Roman Kemp and Sarah Greene host the quiz in which five contestants race in moving podiums across the studio floor to try and win £5,000

Bill Turnbull hosts as three contestants compete to win a cash prize, aided or hindered by the answers of the regular cast of contributors known as the Think Tank

Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more