Virgin Media Four HD Today
7:10 AM
Sport Stories
An interview with the Olympic boxing silver medallist
An interview with the Olympic boxing silver medallist, who discusses his journey to the top of the amateur boxing world and his hidden struggles with addiction

8:00 AM
The Royal
An expectant mother is harassed by her former husband
An expectant mother attends for treatment, but is harassed by her former husband. Meanwhile, Stella is accused of lying to save her reputation, and a visitor arrives from overseas

8:50 AM
Champagne Football
A look at John Delaney's time at the FAI
Tommy Martin presents a look at the sports administrator John Delaney's time at the FAI, which was made into the book Champagne Football by Mark Tighe and Paul Rowan

9:50 AM
Don't Look Back in Anger
Archive news stories from 1998
Archive news stories, looking back at the headlines from 1998

10:20 AM
Don't Look Back in Anger
News and music from 1999
A look back at the stories making the headlines in 1999, set to a soundtrack of music from the year

10:50 AM
Golf's Greatest Holes
Paul McGinley explores some of the best holes on the world's finest courses
Paul McGinley plays some of the best holes on the world's top courses, as this episode includes trips to Old Head Golf Links, Royal Belfast, Ardglass Golf Club and Carne Golf Links

11:25 AM
Golf's Greatest Holes
Including a visit to 2006 Ryder Cup course K Club
Paul McGinley plays some of the best holes on the world's top courses. Here, a visit to 2006 Ryder Cup course K Club and trips to Ballycastle, Portstewart, Glasson and Mount Juliet

12:00 PM
Beat the Chasers
Contestants from across the UK take on the six experts
Contestants from across the UK take on Jenny Ryan, Anne Hegerty, Shaun Wallace, Mark Labbett, Paul Sinha and Darragh Ennis, hoping to win big money. Bradley Walsh hosts

1:00 PM
Good Witch
Some long-forgotten antiquities are unearthed from city hall at Cassie's request
Halloween has an added dose of spookiness when some long-forgotten antiquities are unearthed from city hall at Cassie's request. Fantasy, starring Catherine Bell

2:00 PM
Sport Stories
An interview with the Olympic boxing silver medallist
An interview with the Olympic boxing silver medallist, who discusses his journey to the top of the amateur boxing world and his hidden struggles with addiction

3:00 PM
Help Me Buy a Home
The unfiltered realities Irish people face in the search for a home
The unfiltered realities Irish people face in the search for a home, taking a look at the emotional rollercoaster, challenges and joys of buying a property

4:00 PM
Yes Chef
Nigel Haworth puts four home cooks through a series of culinary challenges
Michelin-starred chef Nigel Haworth puts four home cooks through a series of culinary challenges, including how to make the perfect spinach a la creme. Sheree Murphy hosts

5:00 PM
Zoo Days
A lion cub's future is planned
Head keeper Alan Woodward plots the future of rare Asiatic lion cub Tejas

5:30 PM
Zoo Days
Two black rhinos come to blows
Documentary following daily life at Chester Zoo. The keepers intervene when a pair of black rhinos come to blows in a lovers' tiff.

6:00 PM
The Salvage Squad
Achieving a dream home renovation at little cost
Brian Dowling and his design team continue their mission to prove to the nation that it is possible achieve a dream home renovation at little cost

7:00 PM
M&S: Dress the Nation
The designers face the challenges of making children's wear
Model Vogue Williams joins the judging panel as the amateur designers face the challenges that come along with making children's wear

8:00 PM
Help Me Buy a Home
The unfiltered realities Irish people face in the search for a home
The unfiltered realities Irish people face in the search for a home, taking a look at the emotional rollercoaster, challenges and joys of buying a property

9:00 PM
The Finish Line
Quiz, hosted by Roman Kemp and Sarah Greene
Roman Kemp and Sarah Greene host the quiz in which five contestants race in moving podiums across the studio floor to try and win £5,000

10:00 PM
Think Tank
Quiz show, hosted by Bill Turnbull
Bill Turnbull hosts as three contestants compete to win a cash prize, aided or hindered by the answers of a regular cast of contributors known as the Think Tank

11:00 PM
Vicky Phelan: In Her Own Words
An interview with the medical campaigner
An interview with the medical campaigner, who talks about the 221+ support group, her fight for life-saving treatment, and finding happiness in the toughest of times

11:55 PM
Billy Connolly: My Absolute Pleasure
The comedian shares a personal selection of routines from his tours
The comedian invites viewers to spend time in his home in the Florida Keys, where he shares a personal selection of his best-loved stand-up routines from over the years
