Virgin Media Four HD Today
7:25 AM
River Monsters
A mysterious bodysnatcher in the remote jungles of Guyana
Jeremy Wade investigates a mysterious bodysnatcher in the remote jungles of Guyana, following reports of fishermen who have disappeared without trace

8:15 AM
The Royal
Matron is attacked
Matron is attacked by a thief and everyone is surprised when the identity of the culprit is revealed. Medical drama, starring Wendy Craig and Paul Fox

9:05 AM
Loose Women
Topical debate from a female perspective
Celebrity interviews and topical debate from a female perspective

10:05 AM
Alan Quinlan: Red Blooded
Part one of two. Alan Quinlan sits down with Joe Molloy to look back at his Ireland career
Part one of two. Alan Quinlan talks to Joe Molloy about his Ireland career. The back-row forward won 27 international caps during a nine-year period full of ups and downs

11:05 AM
John and Lisa's Weekend Kitchen
John Torode and Lisa Faulkner prepare their favourite American dishes
John Torode and Lisa Faulkner prepare their favourite American dishes, including fluffy pancakes, pizza with a stuffed crust, ice cream sandwiches, and loaded potato skins

12:05 PM
The Royal
Dr Weatherill makes an air rescue
Dr Weatherill is involved in an air rescue to save an unconscious girl. Sister Brigid has an accident, while Dr Ormerod faces a difficult time when he misdiagnoses a patient

1:05 PM
The Royal
Samantha receives bad news
An injured boxer causes concern for the staff and Dr Weatherill finds herself caught in an ethical battle when the parents of a dangerously ill baby refuse treatment

2:05 PM
The Six O'Clock Show
Chat show
Chat show featuring celebrity interviews, food from leading chefs and guidance on a wide range of topics

3:00 PM
Help Me Buy a Home
Liz helps a former ex-pat family find beach-life bliss
Liz O'Kane helps a former ex-pat family find beach-life bliss, and a young Spanish couple pursue sustainable city living

4:00 PM
Don't Look Back in Anger
Archive news stories from 2014
Archive news documentary looking back at the headline stories of the past 20 years, focusing this week on 2014

4:30 PM
Don't Look Back in Anger
Archive news stories from 2015
Archive news documentary looking back at the headline stories of the past 20 years, focusing this week on 2015

5:00 PM
Sports Stories: Michael Carruth
The boxer reflects on his life inside and outside of the ring
The boxer reflects on his life inside and outside of the ring, reflecting on the night in 1992 when he became the first Irishman to win an Olympic gold medal in boxing

6:00 PM
Sport Stories: Keith Treacy
The former Republic of Ireland midfielder talks about his...
The former Republic of Ireland midfielder talks about his life in professional football and his battles with addiction

7:00 PM
Ainsley's National Trust Cook Off
Ainsley Harriott is joined by chefs Serena Appleby and Judy Joo
Ainsley Harriott is joined by chefs Serena Appleby and Judy Joo at Tyntesfield in Somerset to see who can create and cook the Dish of the Day

8:00 PM
Dress to Impress
Three women select outfits for a male actor
In London, coffee shop supervisor Holly, singer Millie and care assistant Megan seek out stylish outfits for actor John, in the hope he may select one of them for a date

9:00 PM
The Heat
Kitchen chaos erupts before the end for one chef.
Kitchen chaos leads to a fiery service before a brutal debrief spells the end for one chef.

10:00 PM
Think Tank
Quiz show, hosted by Bill Turnbull
Bill Turnbull hosts as three more contestants compete to win a cash prize, aided or hindered by the answers of the regular cast of contributors known as the Think Tank

11:00 PM
Judge Judy
Real-life small-claims cases
Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

11:25 PM
Judge Judy
Real-life small-claims cases
Real-life small-claims cases on issues affecting family life, presided over by outspoken former New York judge Judy Sheindlin

11:55 PM
This Morning
Craig David reflects on his 25 year career
Craig David reflects on his 25 year career, Donal makes chicken katsu curry, and a dancing robot shows Alison and Dermot his moves
