Virgin Media Four HD Today
7:05 AM
The Tonight Show
A unique take on the big stories of the day with a panel of guests
Claire Brock and Ciara Doherty co-host from the studio and on location, offering comment and analysis on the big stories of the day with a panel of guests covering the key issues
![](https://tv.assets.pressassociation.io/d36ce2b7-818d-56d9-90b1-7de3a1c14a24.jpg)
8:00 AM
Winning Combination
Quiz, hosted by Omid Djalili
Omid Djalili host the quiz, with Gail, Gary, Jonah, Roshan, Lisa, Rachael, Taven, Nick and Grant trying to be among the four that make the final round
![](https://tv.assets.pressassociation.io/18b5406d-bc8d-5d9b-b2b2-94f8f734846f.jpg)
9:00 AM
Loose Women
The women put the world to rights once more
The women put the world to rights once more and invite a celebrity guest to chat about what they are up to
![](https://tv.assets.pressassociation.io/118045da-092d-5f1d-b45e-5e6380b8f5d1.jpg)
10:00 AM
John and Lisa's Weekend Kitchen
John Torode and Lisa Faulkner prepare some feelgood family favourites
John Torode and Lisa Faulkner prepare some feelgood family favourites, including beef and mushroom stroganoff, jam roly poly and one pot teriyaki salmon and noodles
![](https://tv.assets.pressassociation.io/d08103c2-1505-5177-b152-e6283cb68b13.jpg)
11:00 AM
The Royal
Mr Rose finds himself the centre of attention
The new administrator takes over the reins from Mr Middleditch - who has a final surprise left for his replacement. Mr Rose attempts to save his friend's life during a game of golf
![](https://tv.assets.pressassociation.io/fa217dbf-9634-50ba-bc08-caee38c8d74f.jpg)
12:00 PM
Tipping Point
Quiz, hosted by Ben Shephard
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot
![](https://tv.assets.pressassociation.io/1e4197cc-1c55-551f-b1ad-fdd38773cfa2.jpg)
1:00 PM
The Restaurant
Presenter James Kavanagh prepares a three-course menu
Presenter James Kavanagh prepares a three-course menu for Rachel Allen, Marco Pierre White and a guest judge
![](https://tv.assets.pressassociation.io/3107acef-7da1-5467-accf-3e910f11eceb.jpg)
2:00 PM
The Six O'Clock Show
Chat show
Chat show, featuring celebrity interviews, food from leading chefs and guidance on a wide range of topics
![](https://tv.assets.pressassociation.io/75e793c4-7b42-5592-a008-f5cfa17dff7b.jpg)
3:00 PM
Golf's Greatest Holes
Paul McGinley explores some of the best holes on the world's finest courses
Paul McGinley explores some of the best holes on the world's finest courses
![](https://tv.assets.pressassociation.io/89c1b193-555f-5102-b5b3-e48ecae83996.jpg)
3:35 PM
A Touch of Frost
A kidnapper threatens to kill a boy
DI Jack Frost races against time to locate a psychopathic kidnapper threatening to kill a boy unless a supermarket magnate pays a ransom. Starring David Jason and Bruce Alexander
![](https://tv.assets.pressassociation.io/053fec0d-0bd5-5ddb-8d82-0b256083b317.jpg)
5:50 PM
Lifecycles
Key milestones in the lives of the planet's most fascinating animals
Documentary embarking on a wondrous journey into the wilds of nature to discover the key milestones in the lives of the planet's most fascinating animals
![](https://tv.assets.pressassociation.io/66ff0c8b-2023-5f26-9459-44abaacb4638.jpg)
6:55 PM
River Monsters
Reports of a terrifying predator in the Amazon
While in a remote part of the Amazon, extreme angler Jeremy Wade investigates reports of a terrifying predator that cannot be caught with a rod and line
![](https://tv.assets.pressassociation.io/f710f53c-7fbc-5c28-acd1-3f320bb6fcde.jpg)
8:00 PM
The Chase
Dave, Sophie, Adam and Liz take on one of the Chasers
Bradley Walsh presents as Dave, Sophie, Adam and Liz answer general knowledge questions and work as a team to take on one of the ruthless Chasers
![](https://tv.assets.pressassociation.io/ffbe2ade-0f7b-51ff-9edb-88adbdccd0b9.jpg)
9:00 PM
The Chase
Quiz show, hosted by Bradley Walsh
Bradley Walsh presents as contestants Pete, Julia, Kate and Henrique work as a team to take on one of the ruthless Chasers and secure a cash prize
![](https://tv.assets.pressassociation.io/ffbe2ade-0f7b-51ff-9edb-88adbdccd0b9.jpg)
10:00 PM
Top Chef
The chefs create dishes highlighting durian
The chefs create dishes highlighting durian, and are challenged to make a dish fusing their own heritage with Chinese ingredients
![](https://tv.assets.pressassociation.io/713dd4ee-b5cf-5b92-a31d-7bdf5ff51f6e.jpg)
11:00 PM
Red Rock
A decomposed foot is discovered in the woods
A decomposed foot is discovered in the woods and Dunne is horrified when the body is identified, while Sharon confronts Jim at the prison
![](https://tv.assets.pressassociation.io/aca4cd3b-756e-54ab-a7f9-36b56d087d6e.jpg)
12:00 AM
This Morning
Celebrity chat and lifestyle features
Daily magazine, featuring a mix of celebrity chat, showbusiness news, lifestyle features, topical discussion, health and beauty advice and more
![](https://tv.assets.pressassociation.io/b28dc2ee-da2d-5022-88e0-0dfaf90842b7.jpg)
6:30 AM
Tipping Point
Quiz, hosted by Ben Shephard
Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot
![](https://tv.assets.pressassociation.io/1e4197cc-1c55-551f-b1ad-fdd38773cfa2.jpg)