Virgin Media Four HD Today
7:10 AM
Sport Stories
Part one of two. The former Republic of Ireland manager reflects on his career
Part one of two. The former Republic of Ireland manager sits down with Tommy Martin to discuss his playing days, including the glory years of Ireland's World Cup campaigns

8:00 AM
The Royal
Gordon and Jill welcome their new baby
Jill offers to cut short her maternity leave and return to work, while Matron notices that Catherine is doing her best to avoid Adam. Out in Africa, Jeff faces the horrors of war

8:50 AM
Tommy Fleming: A Life of Song
A musical evening of inspirational and spiritual songs of hope
The vocalist treats audiences to a musical evening of inspirational and spiritual songs of hope

9:50 AM
Puzzling with Lucy Worsley
Contestants from Leeds, Pontypool, Norfolk, Belfast, Derbyshire and London
Contestants from Leeds, Pontypool, Norfolk, Belfast, Derbyshire and London take on five rounds of puzzles as they attempt to qualify for the series' Grand Final

10:50 AM
M&S: Dress the Nation
The finalists create their own full clothing collections
AJ Odudu and Vernon Kay host the grand final as the three remaining designers create full clothing collections and showcase their designs in a catwalk event

11:50 AM
Vera
A young girl's body is discovered in a railway siding
DCI Stanhope investigates an intriguing and puzzling case after the body of a sickly young girl is found in a railway siding in the middle of nowhere

1:45 PM
Heathrow: Britain's Busiest Airport
A pilot requires police help with a disgruntled passenger
A pilot requires police help with a very disgruntled passenger, fire engines give a bath to a Boeing 777, and new airline Rwandair deals with some very charming travellers

2:50 PM
Help Me Buy a Home
The unfiltered realities Irish people face in the search for a home
The unfiltered realities Irish people face in the search for a home, taking a look at the emotional rollercoaster, challenges and hard-won joys of buying a property

3:50 PM
Yes Chef
Galton Blackiston puts four home cooks through a series of culinary challenges
Michelin-starred chef Galton Blackiston puts four home cooks through a series of culinary challenges, including how to make the perfect beurre blanc sauce. Sheree Murphy hosts

4:50 PM
Zoo Days
The keepers take on the meerkats in a contest
The keepers take on a colony of meerkats in an earth-moving contest. Jane Horrocks narrates

5:20 PM
Zoo Days
Sheba the elephant receives special attention
Keepers reveal the military-style planning required to feed 7,000 animals every day, and 51-year-old elephant Sheba receives special attention

5:50 PM
The Salvage Squad
Brian Dowling and his design team renovate family homes
Brian Dowling and his design team have four days and 1,000 euro to renovate and rejuvenate two tired rooms in two families' homes using only upcycling and sustainable methods

6:50 PM
The Magical Land of Oz
The natural landscape of Australia
The natural landscape of Australia, a place of ancient wonders, big skies and jewelled seas

8:00 PM
Help Me Buy a Home
The unfiltered realities Irish people face in the search for a home
The unfiltered realities Irish people face in the search for a home, taking a look at the emotional rollercoaster, challenges and hard-won joys of buying a property

9:00 PM
The Finish Line
Quiz, hosted by Roman Kemp and Sarah Greene
Quiz contest in which contestants race in moving podiums across the studio floor to try and win £5,000. Hosted by Roman Kemp and Sarah Greene

10:00 PM
Beat the Chasers - Celebrity Special
With Omid Djalili, Richard Whitehead, Jenny Eclair and Clive Mantle
Bradley Walsh hosts as Omid Djalili, Richard Whitehead, Jenny Eclair and Clive Mantle take on the six quiz experts, hoping to win big money for their chosen charities

11:05 PM
The National Television Awards 2025
Joel Dommett hosts from the O2 Arena, London
Joel Dommett hosts the 30th edition of the ceremony, as stars and fans gather for one of the biggest nights in British TV, from the O2 Arena, London
