Virgin Media Four HD Saturday

Davina McCall gives members of the public 12 months to improve their lives, including a woman who hopes to lose half her body weight in order to begin fertility treatment

Behind the scenes of Heathrow's test and trace policy, following Joel, as he leads the charge in trying to make sure that everyone gets the right test for the right country

As travel becomes ever more complicated, airport staff struggle to uphold the new Covid-19 quarantine laws, and one passenger adamantly refuses to comply with the new rules

Part one of two. Alan Quinlan talks to Joe Molloy about his Ireland career. The back-row forward won 27 international caps during a nine-year period full of ups and downs

A behind-the-scenes peek at one of the UK's busiest transport hubs, chronicling the typical and not-so-typical issues that face station staff, transport workers and passengers

A look at the Shanghai Tower, which at a height of 632 metres is the second tallest building in the world and has been built to withstand winds of typhoon proportions

Three suitors buy an outfit for fashion entrepreneur Caz, who then goes on a date with the person whose taste in clothes they liked best

In Leeds, suitors Rinat, George and Ernest battle to win the affections of Annabelle. She then goes on a date with the person whose taste in clothes they liked best

Ruth Watson aims to revive the fortunes of a 15-bedroom hotel in Reading, Berkshire, but finds her efforts to be of little or no avail when the proprietor refuses to lower prices

Judge Rinder rules the courtroom in his hit series, but now the respected barrister with a criminal defence background steps out from behind the bench to take on real cases.

A tense road trip with Jann and Max culminates in a sister-on-sister karaoke battle. Canadian comedy series, starring singer-songwriter Jann Arden

Tensions between Jann and Cale come to a head at The Tunie Awards. Canadian comedy series, starring singer-songwriter Jann Arden

The boxer talks about his life inside and outside the ring. From growing up as a triplet to when he became the first Irishman to win an Olympic Gold medal in boxing in 1992

Extreme angler Jeremy Wade investigates stories of primordial bloodsuckers in the Pacific Northwest, as he attempts to catch the most ancient river monster of his career

Davina McCall meets a 16-year-old boy who has not been able to speak for six years, and a man hoping to change his life by pledging to shed seven stones in weight

Helen Skelton and Danny Clarke head to Croydon, south London, to create an exotic, Jamaican-style garden

Captain Glenn has to deliver the bad news that there will be no turnover day before the final charter, while Gary starts flirting more with Daisy

The women join Dorinda in telling Luann what they have heard about Tom, while the conflict between Bethenny and Ramona reaches new heights

American adventure following a team of firefighters, rescue squads and paramedics, beginning as they struggle to get over the death of a colleague. Jesse Spencer stars

Bugsy does her best in the aftermath of Hannah's departure, but Malia struggles to manage the deck team while helping Tom on his first charter

Bethenny and Ramona's fight reaches an explosive level, and Carole shows Tinsley an apartment. Luann and Tom host a final pre-wedding lunch with Dorinda and some old friends