Virgin Media Two HD Tomorrow

An interview with the former Crystal Palace and Republic of Ireland defender, who discusses the highs and lows of his career

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Ben Shephard hosts the arcade-themed quiz in which contestants drop tokens down a choice of four chutes in the hope of winning a £10,000 jackpot

Pierre Koffmann judges the final dishes as chefs Aiden Byrne, Theo Randall, Matt Gillan and Frances Atkins team up with home cooks in the pro-am competition. Sheree Murphy hosts

Reality star Ollie Locke throws a dinner party for four strangers who have to guess his identity - otherwise they will be doing the washing up

Labrador pup Bonnie must undergo life-saving heart surgery, while ragdoll cat owner John needs to uncover what is wrong with his favourite feline

Heathrow readies itself for a flurry of passengers as it is announced that holidaymakers can travel to 12 new countries, with a new traffic light system in operation

Pittsburgh Steelers head coach Mike Tomlin offers insider insights, game previews and candid commentary

Roman Kemp and Sarah Greene host the quiz in which five contestants race in moving podiums across the studio floor to try and win £5,000

Contestants from Derby, Gloucestershire, Croydon, Swadlincote, south Wales and Warwick take on five rounds of fiendish puzzles

Contestants from Rochdale, Wirral, Bath, Dumfermline, Edinburgh and Liverpool take on five rounds of fiendish puzzles as they attempt to qualify for the series Grand Final

Bill Turnbull hosts as three more contestants compete to win a cash prize, aided or hindered by the answers of the regular cast of contributors known as the Think Tank

A driver raises the alarm when he suspects that his train has hit something on the line, while heavy rain brings down a tree which closes the tracks between Banbury and Oxford

Kamali, Meg and Katherine compete for the affections of English literature student Harvey, who picks his date according to one whose fashion choices impress him most

John Torode and Lisa Faulkner have crowd-pleasing dishes to bring the family together, beginning with a breakfast treat of salted caramel monkey bread

The two finalists compete in one last dinner service, with their very own custom menu, as they attempt to secure the grand prize.

Dave Fanning showcases the best of Irish music talent from the Dublin venue, plus interviews with the performers

Deirdre O'Kane provides the voiceover as a selection of telly addicts pass comment on the week's programmes from the comfort of their living rooms

Stephen Mulhern presents a festive edition of the game show, surprising unsuspecting members of the public across the UK with his ridiculous games

The legendary Islanders return for a second shot at romance. Bombshells disrupt established couples, turning heads and breaking hearts. Maya Jama reviews memorable moments

The big finale is edging closer by the day as the heat rises once more for the contestants after five weeks of love, lust and drama

Ireland's best comedians take to the stage at the Dublin comedy club. This episode features Damo Clark, Mike Morgan, Ashlee Bentley and Patrick McDonnell